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If you are using the principles of natural health to create a vibrant, thriving life for you and for your family, then you know that both gut health and a strong immune system are key. Once you understand the relationship between the two, then achieving perfect health and preventing disease can be easy!
Below are 20 modalities and substances designed to boost both your immunity and your gut health. Some of these suggestions focus on broad lifestyle changes while others narrow in on key substances.
This is by no means a complete list but it can definitely get you started on your way towards vibrant health!
(NaturalHealth365)In November 2019, the U.S. Centers for Disease Control and Prevention (CDC) admitted that more people are contracting and dying from antibiotic-resistant superbugs than anyone previously thought. We can’t say we’re shocked – since we now know that antibiotics are an over-prescribed class of drugs. Fortunately, we have something as simple as tea tree oil that could help put an end to this unnecessary human suffering. →