The surprising link between magnesium and brain health — NaturalNews.com – November 6, 2018

(Natural News) Many of the health problems facing us today can be traced to nutrient deficiencies. You might have heard about the importance of getting enough Vitamin D or omega 3s, for example, but other nutrients don’t seem to get as much attention. When it comes to brain health and cognition, however, there is one…..Read more

via The surprising link between magnesium and brain health — NaturalNews.com

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Your Gut is Your Second Brain — Waking Times – November 6, 2018

Dr. Mercola, Guest Waking Times Your gastrointestinal tract is now considered one of the most complex microbial ecosystems on earth, and its influence is such that it’s frequently referred to as your “second brain.” Nearly 100 trillion bacteria, fungi, viruses and other microorganisms compose your gut microbiome, and advancing science has made it quite clear that these…Read more & video: “Dr. Mercola Interviews Dr. Perlmutter About Gut Microbiome”

via Your Gut is Your Second Brain — Waking Times

Taking multivitamins can reduce your risk of death from any illness by up to 70% — NaturalNews.com – November 1, 2018

(Natural News) Some people believe that taking multivitamins doesn’t benefit their health in any way, and when you see the price tag on some vitamins, you might be hoping they are right. However, studies show that taking a multivitamin can indeed make a big difference, especially if it accompanies a healthy, active lifestyle. In some…..Read more

via Taking multivitamins can reduce your risk of death from any illness by up to 70% — NaturalNews.com

An evidence-based guide to brain foods that improve memory and focus — NaturalNews.com – October 31, 2018

(Natural News) Many people would do anything to become smarter, but it’s actually a lot simpler to achieve this than you might think. By choosing the right foods, you can easily improve your brain health and achieve better memory and focus. Food can either be damaging or beneficial to the brain, and with so many options available, choosing the…..Read more

via An evidence-based guide to brain foods that improve memory and focus — NaturalNews.com

How vitamin D supports brain health and works to reduce depression risk — NaturalNews.com – October 5, 2018

(Natural News) Recent research has shown that vitamin D supports overall brain health, and that this vital nutrient can even help relieve depression. Estimates suggest that at least one billion people struggle with vitamin D deficiency worldwide, and another 350 million suffer with depression. While it may not be a cure-all, ensuring that you are….Read more & video

via How vitamin D supports brain health and works to reduce depression risk — NaturalNews.com

Antioxidant-rich papaya helps reduce brain damage caused by heavy metal exposure — NaturalNews.com – September 24, 2018

(Natural News) Scientists warn that cadmium poisoning is an underreported and little-known global health problem, causing a massive number of deaths annually and contributing to a lot of illnesses, not the least of which is cancer. The long-term exposure to the heavy metal has been documented to dramatically increase one’s risk of various skeletal, reproductive,…..Read more

via Antioxidant-rich papaya helps reduce brain damage caused by heavy metal exposure — NaturalNews.com

Just one month of taking curcumin can dramatically reduce your risk of developing Alzheimer’s — NaturalNews – July 24, 2018

(Natural News) Turmeric is highly regarded as a spice, known for giving foods wonderful flavor and color. But the turmeric root is much more than a simple flavoring agent; this kitchen staple is gaining recognition as a powerful plant medicine and natural preventive. The scope of health benefits from turmeric and its medicinal capacity are….Read more

via Just one month of taking curcumin can dramatically reduce your risk of developing Alzheimer’s — NaturalNews.com