(Natural News) Living with depression is so challenging that many people are drawn to the idea of a “quick fix” in the form of antidepressants. Although their efficacy is questionable at best, there are two other big reasons that many patients ultimately decide against taking them: they’re expensive and have a host of dangerous side effects. However, studies are increasingly pointing to a worthy natural alternative in the form of magnesium.
(Natural News) Chia seeds (Salvia hispanica) are full of fiber and omega-3 fatty acids, making them the perfect ingredients for this nutritious breakfast. Berry chia pudding also contains blackberries that boost your brain health.
(Natural News) Antidepressants and antihistamines are among the most common types of medications people take, and they belong to a class of drugs known as anticholinergics. These drugs can treat a variety of health problems, including COPD, asthma, depression, dizziness, gastrointestinal problems, overactive bladder, and the symptoms of Parkinson’s. Although they can be effective, a large new study has shown that if you take them, you might just be trading one problem for another, possibly bigger one: dementia.
(Natural News) Struggling to find clinical benefits for statin drugs and blood pressure medications, a team of researchers put two drug protocols to the test to see their effects on human thinking and memory. The research, funded by the maker of the drugs (AstraZeneca), hoped to find cognitive benefits for candesartan and hydrocholorothiazide, rosuvastatin, or a combination of the protocols. The study was published online in Neurology, the medical journal for the American Academy of Neurology (AAN). The AAN represents the world’s largest association of neurologists and neuroscience professionals and is dedicated to promoting the highest quality patient-centered neurological care.
(Natural News) Hemp oil is one of the biggest trends in natural health right now, but is it legit? Many people are questioning if the purported health benefits of this once-prohibited plant are real — and science has the answer. There are many evidence-based uses for hemp, ranging from pain relief to nutrient supplementation. The hemp plant in and of itself is easily one of the most versatile crops you can grow: It can be used for a variety of purposes, ranging from fabric and paper goods to foodstuffs. You can eat hemp seeds whole, you can make them into a seed butter or oil, and you can even use the oil for medicinal purposes.
Read more via The many health benefits of hemp oil — NaturalNews.com
Everybody has heard of the benefits of green tea… antioxidants, sustained energy, the list goes on. But have you heard about matcha green tea? Originally from Japan, it has slowly taken the west by storm.
Read on to learn about this amazing form of green tea and its growing list of health benefits!
(Natural News) Exposure to mercury has long been considered as harmful to humans. Multiple studies have documented the toxicity of mercury and its often irreversible effects on the human body. But did you know that dental fillings also contain mercury that can make you sick?
The Agency for Toxic Substances and Disease Registry ranks mercury third on its list of the most toxic elements or substances on the planet. Despite this, approximately 50 percent of a dental amalgam IS mercury. This is because mercury can bind the alloy particles that make up the rest of the filling together. It also contributes to the durability of a dental filling