Eating Citrus Fruits Lowers Risk of Dementia by 23 Percent, Study Finds — September 20, 2017

(NaturalHealth365) New research is indicating that eating more oranges, grapefruits and other citrus fruits could help to offset the effects of age-related cognitive impairment and dementia. The research was conducted by scientists at Tohuku University in Japan. Keep in mind (no pun intended), that these benefits of eating citrus fruits were found to be substantial. In fact,…Read more

via Eating Citrus Fruits Lowers Risk of Dementia by 23 Percent, Study Finds — Humans Are Free

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Yet Another Cannabis Study Validates This Amazing Plant: It Prevents Brain Aging – May 26, 2017

Memory performance decreases with increasing age. Cannabis can reverse these aging processes in the brain. Low doses of the active ingredient in cannabis, THC, has the opposite effect on the elderly, reversing brain aging and restoring learning and memory.This was shown in mice by scientists at the University of Bonn with their colleagues at The…

via Yet Another Cannabis Study Validates This Amazing Plant: It Prevents Brain Aging — Humans Are Free

Study: Drinking Tea Regularly This To Reduce Your Alzheimer’s Risk By 86%[Video] – April 29, 2017

If you’re a tea drinker, I have some fantastic news for you. In a recent study, scientists found evidence that drinking tea could drastically lower your risk of developing Alzheimer’s disease.If you’re not a tea drinker, it might be time to pick up the healthy habit! The StudyThe tea for Alzheimer’s study was conducted out of…

via Study: Drinking Tea Regularly This To Reduce Your Alzheimer’s Risk By 86% — Humans Are Free

Your Breath Is Your Brain’s Remote Control, New Study Says – April 8, 2017

For centuries, yogis have been expressing the incredible benefits meditation can provide. More recently, meditation has become a more mainstream means of treating anxiety and stress, as deep breathing has been proven to calm the nervous system and reduce our heart rate. Avid meditators or individuals who practice breathing techniques typically report that such practices have…

via Your Breath Is Your Brain’s Remote Control, New Study Says — Collective Evolution

8 Ways Hemp Can Keep You Healthy In 2017 – January 11

Hemp truly is a miracle plant. Aside from being an amazing, sustainable fibre for clothing and building material, the seeds can also provide the body with some amazing health benefits. Here are 8 ways that hemp can help keep you healthy! 1. Hemp Contains Cannabidiol While hemp barely contains THC — the chemical that gets…

via 8 Ways Hemp Can Keep You Healthy In 2017 — Collective Evolution

Key Health Benefit of Turmeric: Improved Brain Health — The Truth About Cancer – September 4, 2016

If you’re in the habit of partaking of Indian and other South Asian curry dishes, you’re already doing your mental health a world of good without knowing it. That’s because evidence is piling up that one of the many health benefits of turmeric – a traditional ingredient in almost every curry dish – is that it…

via Key Health Benefit of Turmeric: Improved Brain Health — The Truth About Cancer