5 ways vitamin D offers whole body protection for optimal health — NaturalHealth365 – February 10, 2020

vitamin-d-whole-body-protection

(NaturalHealth365) Far too many Americans are deficient in vitamin D, an important nutrient that offers “whole body protection.”  For example, adequate levels of vitamin D can help to maintain calcium levels and promote the growth and maintenance of bone.

Vitamin D does much more than simply help to maintain a strong skeleton – research supports its ability to protect against a variety of serious diseases.  But, here’s a disturbing fact, the U.S. Centers for Disease Control and Prevention (CDC) estimates that 6 out of every 10 Americans currently suffer from some sort of chronic degenerative disease, such as diabetes, cancer and heart disease.

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Vitamin D and omega-3s offer protection from cancer and cardiovascular disease — NaturalHealth365 – January 9, 2020

vitamin-d

(NaturalHealth365) Heart disease and cancer are now the leading causes of mortality in the United States. Together, these two deadly diseases are responsible for over 1.2 million deaths a year – a tragic toll, and one which experts say is largely preventableRecent research demonstrates the potential of natural nutrients – vitamin D, along with a pair of omega-3 fatty acids found in fish oil – to help stem this deadly tide.

As natural health experts have long insisted, these two non-toxic nutrients can help prevent the development of heart disease and cancer, thereby sparing countless lives. Unfortunately, experts estimate that up to 40 percent of Americans may have insufficient levels. →

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Good health comes in tiny packages: 6 health benefits of pumpkin seeds — NaturalNews.com – November 28, 2019

(Natural News) Pumpkin seeds might look small, but they’re packed with nutritional benefits, such as zinc, iron and magnesium. While these seeds are readily available in stores, you can also harvest them fresh – especially after Halloween. More than its nutritional value, however, pumpkin seeds can give you the following health benefits. →

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16 Months of Hidden Camera Footage Shows What Happens At “Humane” Dairy Farms — Collective Evolution – November 22, 2019

(Collective-Evolution)

IN BRIEF

  • The Facts:Hidden cameras were set u across dairy farms that market themselves as “humane,” “free range,” and “organic.” These labels truly mean nothing when it comes to how the entire dairy industry treats these animals, as the hidden camera footage shows.
  • Reflect On:When we’ve been made to believe something for so long and we are confronted with the idea that it’s not true, it can cause cognitive dissonance. In today’s day in age, it’s best to keep an open mind and question our actions. What are we doing?

Read more & video(Warning animal cruelty): “This is the truth” (6:51) via  — Collective Evolution

The Amazing Cancer-Fighting Benefits of Curcumin — Prepare For Change – November 11, 2019

Authored By Ty Bollinger

(Prepare For Change)  The use of turmeric can be dated back as far as 3,000 BC, and is one of the most important anti-cancer nutrients studied today. Turmeric root can be purchased fresh in its root form (sometimes hard to find), or dried and powdered. In its dried form it is popular in Asian dishes, especially those of India, and is one of the key ingredients used in making curry powder. →

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Pomegranates are a cancer-fighting superfood: Here are 4 reasons why — NaturalNews.com – November 1, 2019

(Natural News) Cancer is widespread in America, killing thousands of people each year. However, various studies have found that pomegranates have anti-cancer properties, which can be used for the prevention and treatment of this dreaded disease. How pomegranates fight cancer. →

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The benefits of walnuts include slowing down prostate cancer — NaturalHealth365 – October 26, 2019

(NaturalHealth365) Despite their high fat content, it’s long been understood that nuts can still have their place in a healthy diet. In fact, we now know that the ‘carb-craze’ of the last few decades had it all wrong.  Healthy fats, like those found in walnuts, are essential for brain and heart function plus improved nutrient absorption. →

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