Alternative News and Spiritual/Channeled Messages: All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident. – Arthur Schopenhauer. If you want to change the World for the better begin with Yourself /TheLightHasWon
(NaturalHealth365) For the 16 million Americans who currently suffer from chronic obstructive pulmonary disease (COPD), addressing the condition really can be a “matter of life and breath.”
COPD, which causes airflow from the lungs to be blocked, is characterized by difficulty breathing, persistent cough, wheezing and excess mucus production. Currentlythe third leading cause of death in the nation, COPD also heightens the risk of developing respiratory infections and pneumonia.
I’m walking into Costco without a mask. “Ma’am, do you have a mask?” I do, I say, as I continue to walk in without a mask. Now minding my business on an empty aisle, I hear a voice say “Ma’am, I’ll need you to wear a mask if you’re going to shop in the store.” I get closer to him, look him straight in the eye, and say, ok, but why? It’s store policy ma’am. This is how our conversation went… (btw, he’s a key person, management of some sort, a nice guy around forty years old) →
Getting rid of toxins in the body sounds like a monumental task, but it’s surprisingly easy to get rid of a giant proportion of them. In fact, with one simple exercise that requires no equipment other than your body, you can get rid of as much as 70 percent of the toxins that are currently…..Read more
A very simple way to adjust your energy if you find yourself in a state of discomfort is to just still yourself and breathe. Breathe in acceptance and breathe out resistance. Breathe in love and breathe out separation. Breathe in faith and breathe out doubt.
You see, everything exists as an option for you and you can choose to infuse yourself with the energy you desire by intending to breathe it in. So breathe in what you want and breathe out what you feel is blocking the experience of it. Try different combinations until you find what works best for you in that moment.
This is effective because you are identifying what you are wishing to receive, and release, from an empowered space of willingness, awareness, presence, and flow. You can very quickly shift into a much better feeling space using this easy and accessible technique, and the beautiful thing is breathing is a skill you already have. All you have to do is add intention. ~Archangel Gabriel through Shelley Young
For centuries, yogis have been expressing the incredible benefits meditation can provide. More recently, meditation has become a more mainstream means of treating anxiety and stress, as deep breathing has been proven to calm the nervous system and reduce our heart rate. Avid meditators or individuals who practice breathing techniques typically report that such practices have…