(NaturalHealth365) According to the National Health Council, a troubling 50 percent of American adults suffer greatly with their health. Thankfully, recent research has shown that a pair of natural substances – glutathione and vitamin C – can help to increase the body’s natural antioxidant defense system. This, in turn, helps to reduce the risk of excess oxidative stress – which leads to a diminished quality of life.
Researchers have found that these natural compounds work in concert, with each helping to replenish and recycle the other. Let’s take a closer look at the health benefits that are obtained by taking these two natural substances together. →
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(NaturalHealth365) Nonalcoholic fatty liver disease (NAFLD) occurs when your liver becomes “marbled” with fat. In some cases, this occurs due to unhealthy and improper eating habits, such as consuming too many sugars and “toxic” fats. Unfortunately, if fatty liver isn’t addressed properly, it can lead to serious forms of liver disease like liver cancer or cirrhosis. And, while a variety of different factors may contribute to NAFLD, it’s significantly more common in obese individuals. Today, we’ll focus on why eating cruciferous vegetables are so important. →
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(NaturalHealth365) Over and over again, studies show that diet and lifestyle choices are instrumental in creating the ideal foundation for a healthy life. So, today, we want to feature the amazing health benefits of eating turnip greens.
As you know: chronic diseases like cancer, diabetes and heart disease can all be offset and even prevented with consistently healthy lifestyle choices.
Read more via Turnip greens: A powerhouse of nutrition and healing — NaturalHealth365
Experts estimate that there can be up to 100 times more enzymes in sprouts than uncooked fruits and vegetables. Enzymes are special types of proteins that act as catalysts for all your ➡
Read more via The Most Cancer Suppressing Compounds Are Found In These Veggies — Era of Light
Hippocrates said, “Let your food be your medicine, and your medicine be your food.” Never is this more true than providing what your body needs to fight infection. Over the last several decades, over-use of antibiotics has reached an all-time high. The result has been drug-resistant bacteria and “superbugs” that evolve faster than scientists can……Read more
via Top Ten Natural Antibiotics Hiding In Your Kitchen — Era of Light
(NaturalHealth365) A stunning two out of three American adults are overweight or obese, putting them at risk for premature aging and life-threatening conditions like, diabetes and heart disease. But, what if an antioxidant could protect you from harm? Would you be interested? We, at NaturalHealth365, often warn our readers about the dangers of poor lifestyle……Read more
via Powerful antioxidant helps us burn fat, lose weight and avoid premature aging — Natural Health 365
(Natural News) Not everything that the body produces is good for your health. Different metabolic processes also have by-products, such as free radicals, that are toxic if they stay in the body. Moreover, there are also many toxins from the environment that find their way inside the body. Fortunately, people have a trusty pair of kidneys that…….Read more
via 7 of the best foods for detoxing the kidneys — NaturalNews.com