3 Little-known cancer-fighting foods to add to your diet — NaturalNews.com – December 15, 2019

(Natural News) Feeding the body with nutrients that support healthy cellular function is essential to fighting cancer and can help people recover from this deadly disease. A great way to do nourish the body is through the consumption of superfoods rich in anticancer compounds. Of these foods, there are three lesser-known ones that can give the body the nutrients needed to stay strong against cancer’s onslaught: cacao, broccoli sprouts and tiger nuts. Here are some fast facts about these superfoods. →

Read more via 3 Little-known cancer-fighting foods to add to your diet — NaturalNews.com

Is Dark Chocolate Really Healthy for you? 5 Benefits (+ Recipe!) By Charlene Bollinger — The Truth About Cancer – December 5, 2019

Benefits of Dark Chocolate

(The Truth About Cancer)  Who doesn’t crave the creamy, nutty, and well, downright chocolatey goodness of this dark brown delicacy every once in a while. If you stick with the “real deal” when it comes to dark chocolate and cacao (I’ll explain exactly what that means a little later), not only will your palate thank you, your body and mind will appreciate it as well! →

Read more & ~Recipe~ Festive Goji Berry-Coconut Raw Chocolate Balls via — The Truth About Cancer

5 powerful cancer fighting foods — NaturalHealth365 – June 20, 2019

(NaturalHealth365) The American Cancer Society estimates that over 1.7 million people in the United States will be diagnosed with some form of cancer in 2019.  And, while Western medicine remains focused on toxic therapies to ‘treat’ cancer … there are many cancer fighting foods that deserve our attention (and respect).

Read more via 5 powerful cancer fighting foods — NaturalHealth365

A Dozen Top Nutrients for a Healthier Heart — Era of Light – October 24, 2018

The heart is our most important and most active muscle. In addition to the benefits for the heart of having a healthy active lifestyle and eating a healthy diets, there are several key herbs, minerals vitamins and other nutritional items which can provide great boosts for heart health. Here are 12 of the best: 1.…..Read more

via A Dozen Top Nutrients for a Healthier Heart — Era of Light

10 Superfood Powders and How They Benefit Your Health — November 14, 2017

Benefit Your Health

Anna Hunt, StaffWaking Times As a rule of thumb, half of every meal you eat should be made up of nutrient-rich superfoods, such as fruits and vegetables. When you eat a healthy diet over a long term, you’re more likely to prevent chronic illness, such as heart disease, obesity, diabetes and cancer. Yet, most people…Read more

via 10 Superfood Powders and How They Benefit Your Health — Waking Times

Cocoa found to prevent type-2 diabetes – November 2, 2017

October 31, 2017 by

Research has found that cocoa contains certain compounds that can help the body release more insulin and respond to increased blood glucose (or blood sugar) better.

But do not stock up on too much sugar-rich chocolates at the check-out counter just yet.

Jeffrey Tessem, study author and assistant professor of nutrition, dietetics, and food science at Brigham Young University (BYU), said that for it to actually be effective, one has to eat a lot of cocoa without having a lot of sugar in it.

“It’s the compound in cocoa you’re after,” Tessem emphasized.

Read more at: superfood.news