Broccoli sprout extracts may help treat type 2 diabetes | NaturalHealth365

broccoli-sprouts

By: Lori Alton – November 16, 2020

(NaturalHealth365) Type 2 diabetes, which occurs when the body’s supply of insulin is insufficient to control blood sugar, affects over 30 million Americans. In addition to raising the risk of heart disease and stroke, type 2 diabetes can cause nerve damage and kidney disease.  And, while Western medicine attempts to control diabetes with medications such as metformin, these can cause toxic side effects, including kidney damage. Clearly, there is a pressing need for safer treatments – and research shows that broccoli sprouts just might fill the bill.

Read more: https://www.naturalhealth365.com/broccoli-sprouts-diabetes-3626.html

Discover the “Mighty Mineral” under-recognized for its lifesaving health benefits | NaturalHealth365

benefits-of-manganese

By: Lori Alton – November 13, 2020

(NaturalHealth365) Most people are aware that certain minerals in the body – such as calcium, potassium, sodium and magnesium – play a vital role in sustaining life and health. Less “top of mind,” though, are essential trace minerals such as manganese, selenium, copper and zinc.  And, although these microminerals are needed in much smaller amounts than the “Big Four,” they also serve indispensable functions in the body.

Read more: https://www.naturalhealth365.com/benefits-of-manganese-3623.html

4 surprising reasons to eat chickpeas | NaturalHealth365

health-benefits-of-chickpeas

By: Lori Alton – November 11, 2020

(NaturalHealth365) Chickpeas, a familiar staple at salad bars, are customarily used to accent and complement a bowl of mixed greens. But these plump, beige little legumes shouldn’t be thought of as merely a garnish to be tossed into salads.

Also known as garbanzo beans, chickpeas are gaining credibility as a true “superfood” – with research revealing that they are packed with disease-fighting micronutrients.

In fact, the diversity and power of the health benefits of chickpeas may surprise you. Here are four reasons to give chickpeas a regular place on your plate.

Read more: https://www.naturalhealth365.com/health-benefits-of-chickpeas-3621.html

The dangers of magnesium deficiency | NaturalHealth365

magnesium-deficiency

NaturalHealth365 | by: Thomas E. Levy, MD, JD – October 30, 2020

(NaturalHealth365) Probably the single most important property of magnesium in the body is its ability to act as a natural biological antagonist to calcium. As most adults have excess calcium throughout their bodies, it is this reciprocal relationship between magnesium and calcium that makes most people in need of regular magnesium supplementation.

Read more: https://www.naturalhealth365.com/magnesium-deficiency-dr-levy-3607.html

Beets for Better Lung Efficiency | Wake Up World – September 24th, 2020

By Dr. Joseph Mercola

Contributing writer for Wake Up World

If you have breathing troubles, nitrates — a compound found in beets — may be able to help. Previous studies have shown that nitrates can help improve muscle function by optimizing the way the muscles use calcium. Since the diaphragm is a muscle, researchers from the University of Florida wanted to see if those benefits could be translated to the diaphragm.

Read more via Wake Up World

Dangerous nano-particles contaminating many vaccines: groundbreaking study – June 4, 2020

Jon Rappoport’s Blog

NoMoreFakeNews.com

by Jon Rappoport

June 3, 2020

“The Lung,” Second Edition, 2014: “Nanoparticles [are] comparable in size to subcellular structures…enabling their ready incorporation into biological systems.”

A 2017 study of 44 types of 15 traditional vaccines, manufactured by leading global companies, has uncovered a very troubling and previously unreported fact:

The vaccines are heavily contaminated with a variety of nanoparticles.

Many of the particles are metals.

We’re talking about traditional vaccines, such as HPV, flu, Swine Flu, Hepatitis B, MMR, DPT, tetanus, etc.

To begin to understand some of the destructive effects of contaminating nanoparticles in vaccines, here is the groundbreaking 2017 study: →

Read more via Jon Rappoport’s Blog

Can Lowering Inflammation Help Major Depression? — Waking Times – December 27, 2019

Can Lowering Inflammation Help Major Depression?

Dr. Mercola, Guest
Waking Times

It is estimated that 7.1% of the adult population in the U.S. experienced at least one major depressive episode in 2017. The highest rates are among those ages 18 to 25 years. Many people believe depression is caused by a chemical imbalance in the brain. This is a theory that has been widely promoted by drug companies and psychiatrists, to the point it is now accepted as fact. →

Read more via: https://www.wakingtimes.com/2019/12/26/can-lowering-inflammation-help-major-depression/

Is Vitamin K the Key to Long-Lasting Health? — The Truth About Cancer – August 9, 2019

spoon full of vitamin k

(The Truth About Cancer)

Everyone knows about vitamin C. It fights the common cold, boosts immunity, and even improves skin. You may know about vitamin D. It fights disease, helps your mood, and regulates calcium. Vitamin A from sweet potatoes and vitamin B from salmon, and even omegas 3-6-9 are relatively well-known. But what about vitamin K? 

Read more via Is Vitamin K the Key to Long-Lasting Health? — The Truth About Cancer

Reasons to eat chia seeds, the fiber-rich superfood — NaturalNews.com – August 2, 2019

(Natural News) Chia seeds are popular among health buffs for a reason. This superfood is tiny but packed with many vitamins and minerals. Eating chia seeds can also boost your heart health.

Read more via Reasons to eat chia seeds, the fiber-rich superfood — NaturalNews.com

Reduce stress, anxiety and inflammation with the benefits of basil — NaturalHealth365 – July 27, 2019

(NaturalHealth365) Most people think of basil as that robust, delicious flavor found in Italian and Thai cooking, but did you know basil can reduce inflammation, stress and anxiety levels, too? Those are just the start of the health benefits of basil.

Read more via Reduce stress, anxiety and inflammation with the benefits of basil — NaturalHealth365