(Natural News) Experts suggest that the most effective way to lower cancer risk is by making healthy lifestyle changes. To boost your overall well-being, maintain a healthy weight and eat anti-inflammatory foods that can also help lower your risk of developing breast cancer.
According to Alexandra Rothwell, a registered dietitian and a specialist in oncology nutrition, being overweight is one of the main risk factors for breast cancer. Since inflammation is also associated with both breast cancer and being overweight, eating anti-inflammatory foods can help you maintain your blood sugar levels and minimize inflammation.
The foods included in the list below aren’t just nutritious. They can also help reduce inflammation and prevent breast cancer……Read more
(NaturalHealth365) Understanding the pH levels in your body is very simple: the lower the reading, the more acidic; the higher the reading, the more alkaline.
And, although pH levels will fluctuate in your body according to meals, exercise, stress, hormones, sleep and and a variety of other factors, a healthy and balanced saliva pH should ‘ideally’ be slightly alkaline at between 7.3 and 7.45.
Why is this information so important to know? Simply put, (slightly) higher than neutral (7.0) pH levels promote health, while low pH levels creates an environment conducive to diseases like, breast cancer……Read more
(NaturalHealth365) Most of us “get it” that eating candy and highly processed food is bad for us. But, while most people try to avoid junk food because it will make them fat, many still fail to realize the most serious problem with eating these “treats.” In a nutshell (no pun intended), the alarming results of a…..Read more
Wireless radiation is a huge health problem that continues to be ignored and another opportunity for us to gaze into the past of similar occurrences and learn from our mistakes. Take tobacco for example, at one time in history you were considered a fool and ‘crazy’ for speaking up against the big tobacco companies and…Read more & video: “Wireless wake-up call | Jeromy Johnson | TEDxBerkeley”
By B.N. Frank Last month, CBSNews.com posted “Cell Phones & Cancer: 8 Dumb Things to Boost Your Possible Cancer Risk” #4 on their list: “Going cellular when signal is weak.” “The weaker the signal…the greater the amount of radiation that’s being delivered to your body.” It’s not breaking news that cell phone and other sources…Read more
(Natural News) If you’re still eating processed foods, the latest study in the British Medical Journal should be enough to steer you away from this dangerous habit. That’s because French researchers have found that the skyrocketing rates of cancer deaths can be pinned on the popularity of processed foods like sodas, sugary cereals, and ready-made….Read more