Discover 10 incredible health benefits of CoQ10 | NaturlHealth365

by: Stephanie Woods | July 15, 2021

(NaturalHealth365) Coenzyme Q10, or CoQ10, is a nutrient found in many foods and occurs in the body naturally.  It is a powerful antioxidant that works to prevent cell damage, but it also has several cardiovascular advantages.  It is also a major component of metabolism.

Several studies show how CoQ10 helps cardiovascular function and its multitude of benefits throughout the body.  While most healthy people do get enough of the nutrient naturally through their diet, some do choose to take supplements to address specific health conditions such as heart or inflammation.

There’s more, though.  This incredible nutrient is so beneficial to the body.  Here are 10 health benefits of CoQ10.

Read more: https://www.naturalhealth365.com/coq10-health-benefits-3903.html

Coconut Oil Benefits: The Incredible Power of Coconut Oil — The Truth About Cancer – August 7, 2019

In the 1960s, food manufacturers wanted consumers to buy their margarines and hydrogenated oils. To do that, they had to “discredit” the products people had always used in their homes to prepare their food.

Olive oil, coconut oil, and lard were no longer “good for you,” they said. The marketing campaign for their synthetic products began and coconut oil was portrayed as an artery-clogging and cholesterol-raising substance. People were told that it contained too much saturated fat and contributed to heart attacks.

Read more via Coconut Oil Benefits: The Incredible Power of Coconut… — The Truth About Cancer