Start consuming citrus fruits and be amazed at the results, especially if you have gum disease | NaturalHealth365

citrus-fruits-health-benefits

by: Edit Lang, staff writer | March 11, 2021

(NaturalHealth365) Citrus fruits are renowned for being one of the best sources of critical health-promoting compounds.  Oranges, grapefruits, limes, and lemons are all loaded with vitamin C and are high in phytonutrients, such as carotenoids, flavonoids, and polyphenols.

Read more: https://www.naturalhealth365.com/citrus-fruits-health-benefits-3758.html

Trouble breathing? Discover 3 natural ways to INCREASE oxygen uptake | NaturalHealth365

natural-asthma-relief

by: Michelle Marks | February 25, 2021

(NaturalHealth365) Asthma has become one of the biggest health problems for kids and adults.  And, although conventional treatment options may provide temporary relief of some symptoms, there is increasing evidence that these asthma medications actually increase the risk of future attacks.  Let’s be honest, these drugs never get to the true cause of any respiratory problems.

Read more: https://www.naturalhealth365.com/natural-asthma-relief-3742.html

Boost energy levels by eating these 5 superfoods | NaturalHealth365

boost-energy

by: Michelle Marks | December 19, 2020

(NaturalHealth365) Feeling tired and mentally drained seems to be the “new normal” in our fast-paced lifestyle.  But, if you are drinking energy drinks loaded with artificial sweeteners and caffeine – your condition will only gets worse, leaving you exhausted after a brief few hours of hyper-energy.

Read more: https://www.naturalhealth365.com/boost-energy-superfood-nutrition-3664-html/

Great NEWS: Fruits and veggies that actually destroy cancer cells | NaturalHealth365 – Sept 27, 2020

fruit-and-veggies

(NaturalHealth365) In the United States, cancer – second only to heart disease as a leading cause of death – will claim the lives of over 600,000 people, according to current statistics from the National Institutes of Health.  Yet, sadly – to this day, most people remain uninformed about the true power of fruit and veggies to stop cancer cell growth and premature death.

Read more via NaturalHealth365

The Very Best Foods and Nutrients for Healthy, Glowing Skin — Wake Up World – June 16th, 2020

By Dr. Edward F. Group

Guest Writer for Wake Up World

What if the secret to clear, healthy, radiant skin isn’t found in a cream or serum, but rather in the food you eat? In fact, that is true! Whole foods contain nutrients that can get you glowing — naturally. Fruits and vegetables that are high in vitamins A, C, and E, antioxidant-rich dark chocolate, as well as nuts and seeds that contain omega-3 fatty acids… these are some of the best foods for healthy skin. 

Whether you’re dealing with adult acne, dry skin, aging, or anything in between, tweaking your diet may be the skin care solution you’ve been seeking. No matter what kind of shape your skin is in, you can improve your complexion with nutritious food. →

Read more via The Very Best Foods and Nutrients for Healthy, Glowing Skin — Wake Up World

Believing is seeing: The critical components of an eye health supplement — NaturalHealth365 – March 16, 2020

eye-health

(NaturalHealth365) It is estimated that over 40 million adults now suffer some form of eye health issue, often related to our digital devices. As we get older, eye strain actually weakens our vision and can make them much more sensitive to light. As we agemacular degeneration also becomes a more significant issue. This has many seeking out natural eye health tips and shopping for natural supplements for vision protection. →

Read more via NaturalHealth365

How an apple a day keeps disease away — NaturalHealth365 – February 11, 2020

apple-peel

(NaturalHealth365) You’ve long heard the old adage, “an apple a day keeps the doctor away.”  Turns out, there’s a lot of truth to what your grandma was saying when she offered you an apple instead of junk food.  And, while apples are one of the most widely-consumed fruits in America, they’re often underrated nutritionally. →

Read more via NaturalHealth365

Raw spinach linked to 5 major health benefits — NaturalHealth365 – September 6, 2019

(NaturalHealth365) Raw spinach is one of the best natural sources of lutein, and this naturally-occurring carotenoid has been studied for years for its ability to help protect vision.  You see, carotenoids are found – in large amounts – in the macula of your eye, while smaller amounts are found in your optic nerve, retina, and lens. →

Read more via Raw spinach linked to 5 major health benefits — NaturalHealth365

Exciting research shows that saffron attacks cancer cells on multiple fronts, at every stage of the disease — NaturalNews.com – November 21, 2018

(Natural News) Saffron might not be a spice you find yourself reaching for very often, but perhaps it should be as research shows it can attack cancer cells at every stage of the disease. Chinese traditional medicine has long been aware of the virtues of saffron, which has played a vital role in healing for……Read more

via Exciting research shows that saffron attacks cancer cells on multiple fronts, at every stage of the disease — NaturalNews.com