7 Scientifically-proven health benefits of eating nutrient-rich Brazil nuts — NaturalNews.com – October 28, 2019

(Natural News) Brazil nuts not only make a healthy and nutritious snack, they also offer a variety of health benefits. Research suggests that eating these nutrient-dense nuts can help reduce inflammation, improve heart health, and support thyroid function. →

Read more via 7 Scientifically-proven health benefits of eating nutrient-rich Brazil nuts — NaturalNews.com

The Surprising Health Benefits of Black Pepper Essential Oil – September 18, 2017

black-pepper-essential-oil

Have you ever smelled black pepper essential oil? Opening a bottle releases the most wonderful (and somewhat surprising) aroma. Its fragrance is both spicy with a hint of earthiness, a tinge of freshly-ground peppercorns, and unexpected floral notes. Black pepper (which black pepper essential oil comes from) is one of the most-used spices on the planet and…Read more

via The Surprising Health Benefits of Black Pepper… — The Truth About Cancer