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(NaturalHealth365) Coenzyme Q10, or CoQ10, is a nutrient found in many foods and occurs in the body naturally. It is a powerful antioxidant that works to prevent cell damage, but it also has several cardiovascular advantages. It is also a major component of metabolism.
Several studies show how CoQ10 helps cardiovascular function and its multitude of benefits throughout the body. While most healthy people do get enough of the nutrient naturally through their diet, some do choose to take supplements to address specific health conditions such as heart or inflammation.
There’s more, though. This incredible nutrient is so beneficial to the body. Here are 10 health benefits of CoQ10.
(NaturalHealth365) Never has improving gut health, the immune system, and other aspects of our well-being been more important. And while some powers-that-be would rather us focus all our efforts on vaccines and disinfectants, many people naturally think that protecting our health has to start with eating healthier foods – like kimchi, for instance.
(NaturalHealth365)With over 25 percent of American adults over age 40 currently taking statin drugs to lower cholesterol, it’s clear to see that these medications are capable of yielding astronomical profits for Big Pharma. In 2019 alone, for example, Lipitor (atorvastatin) generated a stunning $2 billion dollars in revenue for its manufacturer, Pfizer.
While statin medications are lavishly endorsed and prescribed by Western medicine, natural health experts have long cautioned of toxic side effects – and clinical research exists to back them up. Let’s take a look at ten unwanted adverse effects from statin drugs, along with some nutrients that can help manage cholesterol naturally. →
(NaturalHealth365)According to the National Institutes of Health, over 23 million Americans currently live with some type of autoimmune disease – which can encompass such potentially debilitating conditions as rheumatic arthritis, lupus, irritable bowel disease, type 1 diabetes, psoriasis, multiple sclerosis and Hashimoto’s thyroiditis. Autoimmune diseases – which arise when the immune system mistakenly attacks the body’s own organs, tissues and cells – are notoriously complex and difficult to treat. →
(NaturalHealth365) Heart disease and cancer, currently the leading causes of death in the United States, together account for over 1.2 million deaths per year. But, a lesser known fact is that many researchers believe both diseases are primarily linked to oxidative stress, the main cause of disease. Fortunately, there are studies which show that quercetin – a plant flavonol – can help control oxidative damage and chronic inflammation, reducing the risk of these life-threatening health conditions. In fact, researchers have found that quercetin helps to protect against a wide range of threats – including environmental toxins, bacterial infections and viruses. →
(Natural News) The myth that cholesterol is somehow toxic to the human body has greatly enriched the pharmaceutical industry, generating profits to the tune of billions for drug companies that mass market their cholesterol-lowering statin drugs to heart patients. But it’s important to remember that science doesn’t actually support this farce, and in fact shows that cholesterol is good for the human body, helping to decrease mortality. →
(Natural News) Vitamin D, also known as the sunshine vitamin, is important for the health of various organs and plays a role in many biological processes. This essential nutrient can be obtained either through sun exposure or by eating excellent food sources, such as fatty fish, cheese, and egg yolks. Today, vitamin D supplementation is used to prevent various diseases, such as multiple sclerosis, Hashimoto’s disease, and hypertension. Vitamin D is also used to help eliminate depression symptoms. →