Alternative News and Spiritual/Channeled Messages: All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident. – Arthur Schopenhauer. If you want to change the World for the better begin with Yourself /TheLightHasWon
(NaturalHealth365) If you struggle with depression, you have plenty of company. According to the Anxiety and Depression Association of America, over 40 million Americans currently suffer from the condition. In fact, depression is so widespread that experts predict that about half of the population will experience at least one episode of depression in their lives. Clearly, there is a need for effective natural interventions for depression.
Fortunately, recent research supports the ability of simple lifestyle changes and natural nutrients and supplements to complement conventional antidepressant therapy. For ten of the most effective natural techniques against depression, keep reading.
(NaturalHealth365)Today, on the NaturalHealth365 Podcast, Jonathan Landsman talks to Christine Rosche, MPH, CNS, a Board Certified Nutrition Specialist and Biofeedback Therapist with 25 years experience in the healthcare field. The interview starts with a bang as Christine talks about the importance of a healthy gut and how the digestive system directly influences the health of the brain and lungs! →
(NaturalHealth365)By this point in the novel coronavirus pandemic, the medical community has learned some surprising things about COVID-19. For example, most people think about the disease as chiefly a respiratory problem. But in severe cases, multiple organs within the body are being damaged, including the liver, heart, and kidneys. What doctors don’t fully know is if this multi-organ damage is due to the virus itself or due to immune-mediated inflammation due to the viral infection. →
(NaturalHealth365) If you’ve been reading NaturalHealth365 for some time … you already understand the health dangers associated with chronic inflammation. Unfortunately, the Western medical approach for this health condition remains outdated (to say the least) – treating it like a “anti-inflammatory drug deficiency disease” … when, in fact, a vitamin C deficiency is more like the problem! →
(NaturalHealth365) Heart disease and cancer are now the leading causes of mortality in the United States. Together, these two deadly diseases are responsible for over 1.2 million deaths a year – a tragic toll, and one which experts say is largely preventable. Recent research demonstrates the potential of natural nutrients – vitamin D, along with a pair of omega-3 fatty acids found in fish oil – to help stem this deadly tide.
As natural health experts have long insisted, these two non-toxic nutrients can help prevent the development of heart disease and cancer, thereby sparing countless lives. Unfortunately, experts estimate that up to 40 percent of Americans may have insufficient levels. →
(NaturalHealth365) Long-term, low-level inflammation is at the root of so many degenerative health conditions currently affecting millions of people. These potentially life-threatening illnesses include heart disease, cancer (the number one and number two causes of death, respectively, in the United States), atherosclerosis, type 2 diabetes, Alzheimer’s disease, arthritis and over 100 different forms of autoimmune disorders. Studies likethis onefrom MD Anderson Cancer Center, show that the combination of two common nutrients – ginger and curcumin-rich turmeric – may hold the key to quenching chronic inflammation, and fighting the deadly conditions it can trigger. →
(NaturalHealth365) Heart disease and cancer, currently the leading causes of death in the United States, together account for over 1.2 million deaths per year. But, a lesser known fact is that many researchers believe both diseases are primarily linked to oxidative stress, the main cause of disease. Fortunately, there are studies which show that quercetin – a plant flavonol – can help control oxidative damage and chronic inflammation, reducing the risk of these life-threatening health conditions. In fact, researchers have found that quercetin helps to protect against a wide range of threats – including environmental toxins, bacterial infections and viruses. →
(NaturalHealth365) Brain health supplements like fish oil and PQQ are quite popular these days among health-conscious consumers. But, we can’t say we’re surprised – especially when you consider that 50 million people (worldwide) have some form of dementia. And, even though the numbers don’t look good – this condition is avoidable.