NEW study: Vitamin D helps to improve gut function and your immune response | NaturalHealth365

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by: Joy Jensen – November 10, 2020

(NaturalHealth365) Inflammatory bowel disease (IBD) is a phrase used to describe a group of conditions, including ulcerative colitis and Crohn’s disease, all of which involve chronic inflammation throughout the gastrointestinal tract. According to the U.S. Centers for Disease Control and Prevention (CDC), more than three million adults have been diagnosed with the disease, and it’s becoming increasingly common.  But, the big question is: what does science tell us about how vitamin D can improve this condition?

Read more: https://www.naturalhealth365.com/vitamin-d-leaky-gut-3620.html

Flu season protection: Discover how ginseng supports a strong immune system | NaturalHealth365

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By: Karen Sanders | November 4, 2020

(NaturalHealth365) Don’t become a medical statistic – this coming flu season.  Today, we’ll talk about how ginseng can help to support a strong immune system response.

As you probably know: seasonal influenza can be a rapidly-spreading and highly contagious health issue that leads to 291,000 and 645,000 fatalities worldwide every year. Although most healthy adults recover from bouts of the flu with nothing more serious than unpleasant memories of fever, aches and pains, the fact is that a flu can and does increase the risk of premature death – in people with a compromised immune system.

Read more: https://www.naturalhealth365.com/ginseng-flu-epidemic-3613.html

Defeat depression with these 10 natural interventions | NaturalHealth365 – Aug 30, 2020

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(NaturalHealth365) If you struggle with depression, you have plenty of company. According to the Anxiety and Depression Association of America, over 40 million Americans currently suffer from the condition.  In fact, depression is so widespread that experts predict that about half of the population will experience at least one episode of depression in their lives.  Clearly, there is a need for effective natural interventions for depression.

Fortunately, recent research supports the ability of simple lifestyle changes and natural nutrients and supplements to complement conventional antidepressant therapy.  For ten of the most effective natural techniques against depression, keep reading.

Read more via NaturalHealth365

NH365 134: Gut Health Solutions with Christine Rosche, MPH, CNS — NaturalHealth365 Podcast Channel – June 29, 2020

(NaturalHealth365)  Today, on the NaturalHealth365 Podcast, Jonathan Landsman talks to Christine Rosche, MPH, CNS, a Board Certified Nutrition Specialist and Biofeedback Therapist with 25 years experience in the healthcare field. The interview starts with a bang as Christine talks about the importance of a healthy gut and how the digestive system directly influences the health of the brain and lungs! →

Read more, podcast & video via — NaturalHealth365 Podcast Channel

Quercetin with vitamin C together more effective at fighting inflammation | NaturalHealth365 – May 8, 2020

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(NaturalHealth365) By this point in the novel coronavirus pandemic, the medical community has learned some surprising things about COVID-19.  For example, most people think about the disease as chiefly a respiratory problem. But in severe cases, multiple organs within the body are being damaged, including the liver, heart, and kidneys. What doctors don’t fully know is if this multi-organ damage is due to the virus itself or due to immune-mediated inflammation due to the viral infection. →

Read more via NaturalHealth365

Let’s Talk About Oxidative Stress & Chronic Inflammation (video) — The Truth About Cancer – March 3, 2020

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So, let’s get into the heart of the science of all of this. Oxidative stress. Now, oxidative stress is what, as we said, is the leading cause of disease. →

Video (7:42)  & transcript via Let’s Talk About Oxidative Stress & Chronic… — The Truth About Cancer

5 Reasons Why People Get Thyroid Problems And How To Avoid Them — Humans Are Free – March 3, 2020

5 Reasons Why People Get Thyroid Problems And How To Avoid Them

(Humans Are Free)  The thyroid gland, shaped like a butterfly, sits quietly in the front region of your neck.

Despite its somewhat odd choice of residence, this gland is essential for producing hormones, many of which will affect your overall metabolic rate and your efforts at the gym.

If it doesn’t function well, you’ll shortly notice the signs of thyroid problems.

Thyroid issues are surprisingly common, affecting more than 20 million people in America alone. But what do you need to know about it? →

Read more via Humans Are Free

Can higher levels of vitamin C reduce inflammation? — NaturalHealth365 – January 15, 2020

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(NaturalHealth365) If you’ve been reading NaturalHealth365 for some time … you already understand the health dangers associated with chronic inflammation.  Unfortunately, the Western medical approach for this health condition remains outdated (to say the least) – treating it like a “anti-inflammatory drug deficiency disease” … when, in fact, a vitamin C deficiency is more like the problem! →

Read more via NaturalHealth365

Vitamin D and omega-3s offer protection from cancer and cardiovascular disease — NaturalHealth365 – January 9, 2020

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(NaturalHealth365) Heart disease and cancer are now the leading causes of mortality in the United States. Together, these two deadly diseases are responsible for over 1.2 million deaths a year – a tragic toll, and one which experts say is largely preventableRecent research demonstrates the potential of natural nutrients – vitamin D, along with a pair of omega-3 fatty acids found in fish oil – to help stem this deadly tide.

As natural health experts have long insisted, these two non-toxic nutrients can help prevent the development of heart disease and cancer, thereby sparing countless lives. Unfortunately, experts estimate that up to 40 percent of Americans may have insufficient levels. →

Read more via NaturalHealth365

Why curcumin and ginger are a winning combination to fight inflammation — NaturalHealth365 – November 12, 2019

(NaturalHealth365) Long-term, low-level inflammation is at the root of so many degenerative health conditions currently affecting millions of people.  These potentially life-threatening illnesses include heart disease, cancer (the number one and number two causes of death, respectively, in the United States), atherosclerosis, type 2 diabetes, Alzheimer’s disease, arthritis and over 100 different forms of autoimmune disorders.  Studies like this one from MD Anderson Cancer Center,  show that the combination of two common nutrients – ginger and curcumin-rich turmeric – may hold the key to quenching chronic inflammation, and fighting the deadly conditions it can trigger. →

Read more via Why curcumin and ginger are a winning combination to fight inflammation — NaturalHealth365