9 supplements for optimal blood pressure management | NaturalHealth365 – Aug 15, 2020

(NaturalHealth365) Half of all Americans over 60 suffer from high blood pressure (hypertension), a major risk factor for heart disease, stroke and kidney failure. In fact, research shows that even small increases in blood pressure increase the danger, with every 20/10 mmHg rise over optimal levels (115/75 mmHg) causing heart disease risk to double! And, while conventionally-trained physicians tend to prescribe drugs to reduce blood pressure, these medications can produce toxic side effects.

Fortunately, a variety of vitamins and nutrients can significantly reduce blood pressure. To discover the top 9 natural supplements for blood pressure control, keep reading.

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Study reveals new spices that reduce inflammation | NaturalHealth365 – June 6, 2020

reduce-inflammation

(NaturalHealth365) Move over turmeric lattes, a study at Penn State has revealed a specific blend of spices that will also reduce inflammation. The research was published in the Journal of Nutrition. They experimented with a mix of spices and the effect they have on inflammation in the human body.

The results were astonishing. Without changing the participant’s diet, a specific mix of 13 spices showed a significant reduction in inflammation markers. The subjects continued to eat foods high in saturated fats and carbohydrates with positive results. →

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Turmeric Extract May Prevent, Even Reverse Diabetes (Type 1 and 2) — Collective Evolution – October 7, 2019

“Leave your drugs in the chemist’s pot if you can cure the patient with food.” -Hippocrates, 420 BC

(Collective-Evolution) Slowly but surely the world is waking up to the reality that diabetes is not only a preventable but a reversible condition, and that the drug-based model of symptom suppression and disease management has fatal flaws. For instance, some of the drugs used to treat type 2 diabetes actually increase the risk of death, with a recent study showing GMO insulin given to type 2 diabetics may lead to the development of so-called “double diabetes“: type 2 and type 1 diabetes, together. Clearly, if medicine can’t at least abide by its founding principle to “do no harm,” it must seek the answer somewhere other than from the “chemist’s pot.” →

6 Natural Ibuprofen Alternatives Backed by Clinical Research — Waking Times – September 28, 2019

6 Natural Ibuprofen Alternatives Backed by Clinical Research

Published Sep 27, 2019 – Sayer Ji, GreenMedinfo
Waking Times

People generally think that over-the-counter drugs are safer than physician-prescribed ones. Unfortunately that does not hold true for drugs like ibuprofen, consumed at a rate of billions of doses, annually, and responsible for thousands of cardiovascular disease-related deaths each year. →

Beat Candida and balance your gut health with these 20 anti-fungal foods — NaturalNews.com – September 14, 2019

September 13, 2019 by: Edsel Cook

(Natural News) Patients with a candida infection need to eat as many anti-fungal foods as possible. These healthy foods kill the yeast by starving them of sugar and breaking down candida’s cellular walls.
One of the best anti-fungal foods is coconut oil. It contains caprylic acid and lauric acid which support the immune system. →

6 Natural Ibuprofen Alternatives Backed by Clinical Research — Wake Up World – March 18th, 2019

By Sayer Ji

Contributing writer for Wake Up World

With the public’s growing awareness of the deadly side effects associated with the regular use of synthetic painkillers like ibuprofen, the need for natural, evidence-based alternatives has never been greater.

People generally think that over-the-counter drugs are safer than physician-prescribed ones. Unfortunately that does not hold true for drugs like ibuprofen, consumed at a rate of billions of doses, annually, and responsible for thousands of cardiovascular disease-related deaths each year.

Protect yourself properly this cold season with oregano oil, plus 6 other natural remedies — Natural Health 365 -December 21, 2018

(NaturalHealth365) According to the U.S. Centers for Disease Control and Prevention (CDC), the typical adult will catch the common cold about 2 to 3 times per year. For kids, the average frequency is even higher. Yet, we know this is happening – all too often – simply due to a lack of information about how to naturally prevent…Read more

via Protect yourself properly this cold season with oregano oil, plus 6 other natural remedies — Natural Health 365

Herbs, Spice & Everything Nice: Your Guide to Healthy Holiday Eating — The Truth About Cancer – December 20, 2018

Editor’s Note: This article first appeared in the Dec 2015 edition of TTAC’s Heroes Against Cancer member newsletter. This article was updated in December 2018. It’s that time of the year again… laughter is in the air, mistletoe is springing up everywhere, and the hustle and bustle of gift buying and family time is lifting everyone’s spirits into…..Read more

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Top Ten Natural Antibiotics Hiding In Your Kitchen — Era of Light – December 6, 2018

Hippocrates said, “Let your food be your medicine, and your medicine be your food.” Never is this more true than providing what your body needs to fight infection. Over the last several decades, over-use of antibiotics has reached an all-time high. The result has been drug-resistant bacteria and “superbugs” that evolve faster than scientists can……Read more

via Top Ten Natural Antibiotics Hiding In Your Kitchen — Era of Light

Top 10 Natural Antibiotics Hiding In Your Kitchen!

Top 10 Candida Fighting Foods — Wake Up World – October 28, 2018

October 28th, 2018 By Lucy Morales Candida Albicans is a type of yeast that can occur in the human gut. According to research, 70% of people have candida colonies in their intestines, mouth or skin, however the candida in your gut is typically kept in balance by healthy gut bacteria. The problem is that candida can over…..Read more

via Top 10 Candida Fighting Foods — Wake Up World