Start consuming citrus fruits and be amazed at the results, especially if you have gum disease | NaturalHealth365

citrus-fruits-health-benefits

by: Edit Lang, staff writer | March 11, 2021

(NaturalHealth365) Citrus fruits are renowned for being one of the best sources of critical health-promoting compounds.  Oranges, grapefruits, limes, and lemons are all loaded with vitamin C and are high in phytonutrients, such as carotenoids, flavonoids, and polyphenols.

Read more: https://www.naturalhealth365.com/citrus-fruits-health-benefits-3758.html

Slash your risk of cancer by eating more of this type of fruit, according to research | NaturalHealth365

cancer-risk-reduced

By: Sara Middleton, staff writer | December 16, 2020

(NaturalHealth365) According to the American Cancer Society, 1 in 125 men and 1 in 417 women will be diagnosed with esophageal cancer. While smoking significantly increases the risk of this potentially deadly disease – which has a 5-year survival rate of less than 50 percent – even people who have never smoked can develop it, especially if they drink a lot of alcohol, have a family history, have chronic acid reflux, or have other recognized risk factors.

Read more: https://www.naturalhealth365.com/esophageal-cancer-risk-fruit-3661.html

Why take glutathione and vitamin C together? | NaturalHealth365 – June 13, 2020

glutathione-and-vitamin-c

(NaturalHealth365) According to the National Health Council, a troubling 50 percent of American adults suffer greatly with their health.  Thankfully, recent research has shown that a pair of natural substances – glutathione and vitamin C – can help to increase the body’s natural antioxidant defense system.  This, in turn, helps to reduce the risk of excess oxidative stress – which leads to a diminished quality of life.

Researchers have found that these natural compounds work in concert, with each helping to replenish and recycle the other. Let’s take a closer look at the health benefits that are obtained by taking these two natural substances together. →

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2019-2020 flu claims 10,000 lives in the U.S., yet Western medicine continues to ignore this one vitamin solution — NaturalHealth365 – February 18, 2020

flu-remedy

(NaturalHealth365) The U.S. Centers for Disease Control and Prevention (CDC) “estimate” that 14,000 – 36,000 deaths have occurred (due to the flu) since October 2019.  Although the CDC does admit: they don’t know exactly how many die because the flu is “not a reportable disease in most areas of the U.S.” →

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Eating Citrus Fruits Lowers Risk of Dementia by 23 Percent, Study Finds — September 20, 2017

(NaturalHealth365) New research is indicating that eating more oranges, grapefruits and other citrus fruits could help to offset the effects of age-related cognitive impairment and dementia. The research was conducted by scientists at Tohuku University in Japan. Keep in mind (no pun intended), that these benefits of eating citrus fruits were found to be substantial. In fact,…Read more

via Eating Citrus Fruits Lowers Risk of Dementia by 23 Percent, Study Finds — Humans Are Free