The Collective via Caroline Oceana Ryan, December 6th, 2019

A Message to Lightworkers – December 6, 2019

This week’s guidance from the Ascended Masters, Galactics, Earth Elementals, Fae Elders, Angelic legions, and Archangels known as the Collective:

Greetings, dear ones! We are very pleased to have this moment to speak with you today.

Today we answer a question from a Light Bringer who asks:

“As one of many Warriors of the Light who volunteered to bring 5th dimensional energies to Mother Earth this lifetime, I know that we volunteered and were chosen because we are the cream of the crop, the strongest of the strong, to take on this enormous challenge. n planning this lifetime, I can’t help but think that we didn’t plan for some type of reward or compensation for the incredible and difficult work we are taking on. →

Read more via Sananda.website

 

Good health comes in tiny packages: 6 health benefits of pumpkin seeds — NaturalNews.com – November 28, 2019

(Natural News) Pumpkin seeds might look small, but they’re packed with nutritional benefits, such as zinc, iron and magnesium. While these seeds are readily available in stores, you can also harvest them fresh – especially after Halloween. More than its nutritional value, however, pumpkin seeds can give you the following health benefits. →

Read more via Good health comes in tiny packages: 6 health benefits of pumpkin seeds — NaturalNews.com

Health benefits of detox drinks and green smoothies – NaturalNews.com – November 11, 2019

Image: Health benefits of detox drinks and green smoothies

(Natural News) As its name suggests, detox drinks help purge toxins from the body. They also help in improving health and losing weight. A green smoothie made from whole food and natural plant-based ingredients will prove a very healthful addition to any diet. →

Read more via NaturalNews.com

Nuts are brain food: Study reveals consuming nuts during pregnancy may help improve brain development in children — NaturalNews.com – November 4, 2019

(Natural News) For expecting mothers, eating nuts while pregnant may improve the brain development of the child, a study finds. Researchers from the Barcelona Institute for Global Health found that nut consumption in the first trimester of pregnancy was linked to better cognitive function, attention capacity, and long-term working memory in children. They published their findings in the European Journal of Epidemiology. →

Read more via Nuts are brain food: Study reveals consuming nuts during pregnancy may help improve brain development in children — NaturalNews.com

Pomegranates are a cancer-fighting superfood: Here are 4 reasons why — NaturalNews.com – November 1, 2019

(Natural News) Cancer is widespread in America, killing thousands of people each year. However, various studies have found that pomegranates have anti-cancer properties, which can be used for the prevention and treatment of this dreaded disease. How pomegranates fight cancer. →

Read more via Pomegranates are a cancer-fighting superfood: Here are 4 reasons why — NaturalNews.com

Turmeric: This ancient super spice can offer unmatched healing properties – NaturalNews.com – September 28, 2019

Image: Turmeric: This ancient super spice can offer unmatched healing properties

September 28, 2019 by: Kristine Payne

(Natural News) Many people consider turmeric (Curcuma longa) to be the most powerful herb on the planet. Others may even argue that it could potentially be the most effective nutritional supplement to ever exist. Such claims are not unfounded. This ancient super spice has been used in India for thousands of years not only for its exotic flavor, but also for its medicinal properties. →

Read more at: Natural News

Flush heavy metals from your body with these 10 natural detox foods — NaturalNews.com – September 22, 2019

September 21, 2019 by: Edsel Cook

(Natural News) Heavy metals are everywhere nowadays. They contaminate air, drinking water, food, and personal care products. Fortunately, eating plenty of detox foods will help the body purge itself of the toxic chemicals.
Start with cilantro. The popular herb helps remove mercury and other toxins that affect the nervous system. It goes well with salads, salad dressings, and detox drinks. →

Read more via Flush heavy metals from your body with these 10 natural detox foods — NaturalNews.com