(Natural News) Do you want to make your home healthier? From raising houseplants to setting up a personal gym, here are some suggestions on how you can improve your family’s overall health by making small changes at home.
According to the 2019 Bloomberg healthiest country index, Spain has now surpassed Italy to become the healthiest country in the world. Partly thanks to their mediterranean diet of an abundance of olive oil, fish and legumes, these types of food lowers the risk of heart disease. In the healthiest country index published in 2017, Spain was ranked 6th, making them go up 5 spots higher in only two years.
(NaturalHealth365) According to the U.S. Centers for Disease Control and Prevention (CDC), the typical adult will catch the common cold about 2 to 3 times per year. For kids, the average frequency is even higher. Yet, we know this is happening – all too often – simply due to a lack of information about how to naturally prevent…Read more
(Natural News) Back in the 1930s, scientists decided that adding fluoride to drinking water would protect teeth from decay. Bacteria in the mouth produces acid when sugary foods are eaten, and this acid, in turn, damages the surface of the teeth, weakening them and increasing the risk of cavities. These scientists believed that fluoride could…Read more