If you make this berry chia pudding, your brain will thank you — NaturalNews.com – August 11, 2019

(Natural News) Chia seeds (Salvia hispanica) are full of fiber and omega-3 fatty acids, making them the perfect ingredients for this nutritious breakfast. Berry chia pudding also contains blackberries that boost your brain health.

Read more via If you make this berry chia pudding, your brain will thank you — NaturalNews.com

Coconut – The Earth’s Most Widespread Medicinal Fruit Plant — Waking Times – December 6, 2018

Sayer Ji, Green Med InfoWaking Times Besides hemp, there are few if any plants that produce as much food, shelter, and medicine as the coconut palm. A new scientific review on the coconut palm (Cocos nucifera), referred to as “the most naturally widespread fruit plant on Earth,” reveals its various constituents, which include husk, root, oil, water, and flesh,…Read more

via Coconut – The Earth’s Most Widespread Medicinal Fruit Plant — Waking Times