3500 years ago, a powerful detox practice was born in the heart of India.
Vedic folk healers discovered that swishing a tablespoon of oil around in your mouth would not only eliminate bad breath and make the teeth stronger, but seemed to speed up the body’s recovery from a number of major illnesses and also promote longevity.
By Charlene Bollinger
I can think of least 50 people right now who would list digestive issues as their number one health complaint. Whether it is IBS, an ulcer, heartburn, bloating, unexplainable food intolerances or just a “sensitive gut,” it seems like everybody is dealing with some kind of digestive distress these days.
Have you ever stopped to consider why?
Sadly, what a lot of people don’t know is that seemingly “normal” digestive upset may be a sign of a more serious issue: leaky gut. This term may sound strange, but it can also be serious.
I am so proud of our efforts at TTAC to empower YOU with your health. And knowing the whys, hows, and consequences of leaky gut are so important to continue to learn about.
The Importance of a Healthy Digestive System……
What can’t coconut oil do? It is a great antiviral and anti-inflammatory; it is beneficial for the heart, skin, and healthy weight; and now a study has found that it may be able to treat stress and anxiety — with more success than drugs.by Yelena SukhoterinaA study published in the Experimental and Therapeutic Medicine journal…..Read more
Hippocrates said, “Let your food be your medicine, and your medicine be your food.” Never is this more true than providing what your body needs to fight infection. Over the last several decades, over-use of antibiotics has reached an all-time high. The result has been drug-resistant bacteria and “superbugs” that evolve faster than scientists can……Read more
Many people are obsessed with looking younger than they actually are — and there’s nothing wrong about that. One of the most common signs of aging is the presence of wrinkles, which is why there is an abundance of anti-aging products aimed at reducing wrinkle formation. A group of researchers from Kyung Hee University was…Read more
Inflammation, oxidants, starchy carbs, chemicals in packaged foods, rancid oils, insufficient vitamin and mineral intake, low-fat diets, oils high in omega-6 fatty acids, high blood glucose levels, and unhealthy gut flora promote aging, and these can be reduced or eliminated through diet. Here are the foods you should eat to keep looking and feeling healthy:…Read more
October 28th, 2018 By Lucy Morales Candida Albicans is a type of yeast that can occur in the human gut. According to research, 70% of people have candida colonies in their intestines, mouth or skin, however the candida in your gut is typically kept in balance by healthy gut bacteria. The problem is that candida can over…..Read more