Reduce anxiety and depression with THIS renowned Ayurvedic medicinal plant | NaturalHealth365

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by: Karen Sanders, staff writer | May 26, 2021

(NaturalHealth365) For many centuries, gotu kola has been a mainstay of both the Ayurvedic and Traditional Chinese Medicine (TCM) healing systems.  Botanically known as Centella asiatica – also referred to as Asiatic pennywort – this member of the parsley family has been used in TCM to treat kidney failure and malaria, and various skin conditions – including leprosy.  In Ayurveda, where it is known as brahmi, gotu kola is prescribed for similar purposes.

Read more: https://www.naturalhealth365.com/ayurvedic-medicinal-plant-anxiety-3846.html

Blood clot RISK: This unique compound in grape seed extract helps to protect your circulation | NaturalHealth365

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by: Lori Alton, staff writer | March 4, 2021

(NaturalHealth365) For many, working from home is now the “new normal.”  And, for millions of Americans, this means long hours seated at a desk.  Believe it or not, while excessive sitting hardly seems like a dangerous activity, it actually presents a serious risk to health.  In fact, the threat is so severe that health experts are now characterizing prolonged sitting as “the new smoking.”

Read more: https://www.naturalhealth365.com/proanthocyanidins-in-grape-seeds-3750.html