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(NaturalHealth365) When it comes to nutrition, we’ve only learned how powerful coenzyme Q10 (CoQ10) can be within the past few decades. This antioxidant plays a significant part in your body’s energy levels, and as you grow older, the body produces less CoQ10 – which means you need to get more of this essential nutrient from food or supplementation.
(NaturalHealth365) Vision loss becomes a serious concern as you grow older, and macular degeneration – the top cause of poor eyesight in aging adults – primarily occurs due to aging. In fact, the U.S. Centers for Disease Control and Prevention (CDC) estimates that over three million Americans over the age of 40 deal with age-related vision loss, and millions more are at risk for developing this disease. →
(Natural News) The food you’re putting in your body can influence your health today and even later in life. A study in Neurology revealed that adhering to a heart-healthy diet – one that’s rich in fruits and vegetables; moderate in nuts, fish, and alcohol; and low in meat and full-fat dairy – is associated with better cognitive performance, including thinking and memory skills, later in life. →
(NaturalHealth365) For many adults, the word “formaldehyde” may summon up memories of a long-ago biology class – and the noxious-smelling fluid used to preserve the frogs intended for dissection. But this toxic chemical, found in a wide range of everyday products, is actually closer at hand than you might think – and can present a…..Read more