(Natural News) For expecting mothers, eating nuts while pregnant may improve the brain development of the child, a study finds. Researchers from the Barcelona Institute for Global Health found that nut consumption in the first trimester of pregnancy was linked to better cognitive function, attention capacity, and long-term working memory in children. They published their findings in the European Journal of Epidemiology. →
Guest Writer for Wake Up World
You may have heard that taking extra vitamins can improve your memory, protect against Alzheimer’s disease, or help you ace that test. Are “brain vitamins” really a thing? In reality, a debate exists over whether vitamins can boost your brain health. You may see wild claims that one vitamin or another may make you smarter, wiser, or delay aging. Others say they do not actually improve your brain’s functioning and make you smarter but do support an already-healthy brain. →
(Natural News) The food you’re putting in your body can influence your health today and even later in life. A study in Neurology revealed that adhering to a heart-healthy diet – one that’s rich in fruits and vegetables; moderate in nuts, fish, and alcohol; and low in meat and full-fat dairy – is associated with better cognitive performance, including thinking and memory skills, later in life. →
(Natural News) Obesity has become a global epidemic, affecting more than 650 million people. Poor diet is one of the reasons behind this widespread problem. A study published in The British Medical Journal found that oversized meals served at restaurants and fast food outlets are part of a poor diet, and associated with obesity.
(Natural News) The findings of a new study suggest that a person should pay extra attention to what he or she eats, but for a different reason. Iowa-based researchers discovered a connection between the levels of a satiety hormone found in the brain and the risk of Alzheimer’s disease.
(Natural News) The food you eat can have an effect on your overall health and well-being, and this extends to your mood and mental health. It’s important to know which types of food may improve or sabotage your cognitive function. To support your mental health, avoid, or at least, limit your consumption of gluten and dairy food items……Read more
New research published earlier this week has found that cancer patients treated with chemotherapy and radiation often suffered a loss of cognitive function known as chemo brain. Chemo brain is a term used by cancer patients to describe a mental fog experienced during and after chemotherapy and radiation treatments. This fog could be more accurately…Read more