How to avoid dieting mistakes that INCREASE your body weight | NaturalHealth365 – March 17, 2020

dieting

(NaturalHealth365)  No doubt, dieting can be quite stressful.  If you’ve tried some of the many diets out there … I’m sure  you know what I mean.

The fact is that “yo-yo dieting” only lowers the number of calories you are able to ingest and still lose weight with every diet.  It’s a common practice … →

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5 Reasons Why People Get Thyroid Problems And How To Avoid Them — Humans Are Free – March 3, 2020

5 Reasons Why People Get Thyroid Problems And How To Avoid Them

(Humans Are Free)  The thyroid gland, shaped like a butterfly, sits quietly in the front region of your neck.

Despite its somewhat odd choice of residence, this gland is essential for producing hormones, many of which will affect your overall metabolic rate and your efforts at the gym.

If it doesn’t function well, you’ll shortly notice the signs of thyroid problems.

Thyroid issues are surprisingly common, affecting more than 20 million people in America alone. But what do you need to know about it? →

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The surprising link between stress, cancer cell growth and vitamin C — NaturalHealth365 – May 28, 2019

(NaturalHealth365) We often hear that ‘cancer kills’ – but so does stress!  While most of us know that cancer is one of the leading killers in the United States, few of us fully realize that chronic stress is strongly linked to millions of deaths, as well.

The prevailing theory is that (chronic – unwanted) stress triggers chronic inflammation in the body.  This can damage cells and tissues and ultimately lead to widespread damaging effects and health consequences, including cancer.  Now, new research points to some promising data.

It turns out that something as affordable and safe as vitamin C could suppress cancer growth.

Read more via The surprising link between stress, cancer cell growth and vitamin C — NaturalHealth365