(NaturalHealth365) Gluten is a type of plant protein found in certain grains like wheat, rye, and barley. But, for many people with poor digestion, gluten-free foods can trigger serious health problems – especially if they are contaminated with heavy metals!
As a little background: gluten-free foods have been shown to increase inflammation in the gut; disturb moods; and decrease overall energy – even if you don’t test positive for a gluten intolerance. Understandably, many people now go to the grocery store with a gluten-free food list to minimize their exposure to this potentially harmful substance.
Read more via Food WARNING: High levels of heavy metals found in gluten-free foods — NaturalHealth365
