Improve your gut health with exercise — NaturalNews.com – July 8, 2019

(Natural News) Exercise and gut health are both important to your well-being. And interestingly, these two are related. A study published in the journal Experimental Physiology revealed that your fitness level may affect the diversity of bacteria in your gut, and thus influence your health.

Read more via Improve your gut health with exercise — NaturalNews.com

Make your home healthier and happier with these 5 simple changes — NaturalNews.com – May 6, 2019

(Natural News) Do you want to make your home healthier? From raising houseplants to setting up a personal gym, here are some suggestions on how you can improve your family’s overall health by making small changes at home.

Read more via Make your home healthier and happier with these 5 simple changes — NaturalNews.com