Want to build a robust immune system? Even 20 minutes of exercise can help | NaturalHealth365

exercise-immune-system

by: Sara Middleton, staff writer | January 17, 2021

(NaturalHealth365) As many people have noticed over the past year, government and public health officials talk almost exclusively about handwashing, staying home, socially distancing, wearing masks, shuttering businesses, and more recently lining up for the COVID-19 vaccine as a way to combat the pandemic.  Many also noticed these officials continually moved the goal post while doing so — from “don’t wear a mask” to “80 percent Americans need to get the vaccine to fight COVID.”

Read more: https://www.naturalhealth365.com/exercise-immune-system-3697.html