Getting rid of depression and anxiety: How to eat for better mental health | NaturalHealth365

by: Stephanie Woods | October 9, 2021

banish-depression

(NaturalHealth365)  The foods that you eat not only impact your waistline and your physical health, but they also affect the way you think and feel.  You’ve probably always heard that you are what you eat – and it’s true, what you put in your body matters.

But, according to a review published in the March 2021 issue of Frontiers of Nutrition, it’s what you feed your brain that really counts.

Read more: https://www.naturalhealth365.com/banish-depression-anxiety-3400.html

Public health expert: Lockdowns are the single biggest mistake in public health history | NaturalNews.com

Monday, August 30, 2021 by: Nolan Barton

(Natural News) Dr. Jay Bhattacharya, a Stanford University Medical School epidemiologist and public health expert, has said in a recent interview that “lockdowns are the single biggest mistake in public health history.”

“I don’t see how anyone can look at lockdown and say there was successful policy,” said Bhattacharya. “We have had lockdowns in country after country after country. I don’t think by any measure you can call them a success.”

Read more: Public health expert: Lockdowns are the single biggest mistake in public health history — NaturalNews.com

POWERFUL VIDEO: The “unspoken” COVID threat due to a poisoned food supply | NaturalHealth365

by: Edit Lang, staff writer | August 31, 2021

glyphosate-link

(NaturalHealth365)  Thanks to the tireless effort put forth by the mainstream media to brainwash the masses, millions now believe that the only way to protect against the invisible virus is by masking up, getting jabbed, and avoiding our fellow human beings.  It doesn’t seem to matter that none of these measures are grounded in sound science, that the virus has never been isolated, or that (conventionally speaking) the disease in question has a 99.9x percent survival rate for the vast majority of the global population.

Read more & watch this video(49:38): and pay careful attention to the fascinating explanation for how glyphosate destroys the health of our vascular system: https://www.naturalhealth365.com/glyphosate-and-covid-link-3957.html

Studie: Coronapolitiken ett hårt slag mot ungas psykiska hälsa | Nya Dagbladet

Nya Dagbladet – 11 Augusti, 2021

Förekomsten av depression och ångest hos barn och ungdomar har dubblerats globalt sedan nedstängnings- och isoleringspolitiken inleddes i början av 2020. Det visar en ny studie som publicerats av Jama Pediatrics.

Läs mer: https://nyadagbladet.se/vetenskap/studie-coronapolitiken-ett-hart-slag-mot-ungas-psykiska-halsa/

Lockdowns cause more deaths than coronavirus itself | NaturalNews.com

Thursday, July 22, 2021 by: Nolan Barton

(Natural News) Last year’s data revealed that the coronavirus (COVID-19) lockdowns have caused more deaths than the disease itself.

Those in power ignored the norms of governance, journalism, academic freedom and science. They misled the public about the origins of the virus and the true risk it posed.

They claimed unprecedented powers to impose untested strategies, with terrible collateral damage. There’s still no convincing evidence that the lockdowns saved lives, but lots of evidence that they have already cost lives and will prove deadlier in the long run than the virus itself. (Related: Report: States that imposed lockdown have more COVID-19 deaths per million compared to no-lockdown states.)

Read more: Lockdowns cause more deaths than coronavirus itself — NaturalNews.com

Därför är psykiatrins ECT-behandling en bedräglig “kvickfix” – Alternativ finns | NewsVoice

NewsVoice – 15 Juli, 2021 | Text: Peter Larsson, Elchocker.se

OPINION & SJUKVÅRD. Det kan vara svårt, men livsviktigt, att ta till sig denna information. Psykiatrin i Sverige är bland de värsta i världen med att fortfarande ge elchockbehandlingar (ECT). Cirka 40 000 per år ger de till bland annat barn, gravida, äldre och under tvång. Upp till 200 ECT-behandlingar per år ges till barn. Metoden är fullständigt eller delvis förbjuden på flera andra ställen i världen. Tvångs-ECT och elchocker till barn bryter mot klara direktiv från FN, WHO och UNICEF.

Denna artikel innehåller viktig information som undanhålls från patienter och deras anhöriga, vilket är en allvarlig kränkning av deras rättigheter.

Läs mer: Därför är psykiatrins ECT-behandling en bedräglig “kvickfix” – Alternativ finns — NewsVoice.se

Reduce anxiety and depression with THIS renowned Ayurvedic medicinal plant | NaturalHealth365

ayurvedic-medicinal-plant

by: Karen Sanders, staff writer | May 26, 2021

(NaturalHealth365) For many centuries, gotu kola has been a mainstay of both the Ayurvedic and Traditional Chinese Medicine (TCM) healing systems.  Botanically known as Centella asiatica – also referred to as Asiatic pennywort – this member of the parsley family has been used in TCM to treat kidney failure and malaria, and various skin conditions – including leprosy.  In Ayurveda, where it is known as brahmi, gotu kola is prescribed for similar purposes.

Read more: https://www.naturalhealth365.com/ayurvedic-medicinal-plant-anxiety-3846.html

Health expert: It is absolute insanity to wear a mask outside | NaturalNews.com

May 10, 2021 by: Nolan Barton

(Natural News) A respected health expert in Idaho said, “it is an absolute insanity to wear a mask outside” during the coronavirus (COVID-19) pandemic.

“The virus is fragile. It doesn’t live outside. UV light fractionates it, kills it, blows it apart. Ventilation and wind blow it away,” said Dr. Ryan Cole, CEO of Cole Diagnostics – one of the largest independent laboratories in the state.

Read more: Health expert: It is absolute insanity to wear a mask outside — NaturalNews.com

Lower your stress, depression, and even inflammation by eating THIS delicious treat | NaturalHealth365

dark-chocolate-benefits

by: Sara Middleton, staff writer | May 3, 2021

(NaturalHealth365) Dark chocolate is one of those foods that tends to go through a revolving door in the media.  In one news cycle, we’re told dark chocolate isn’t a health food and is so high in calories that it should be avoided.  In the next news cycle, we hear that dark chocolate actually comes with many notable health benefits.

So, which is it?  The truth is, dark chocolate is generally considered to be beneficial for your physical and even mental well-being — provided you consume it in moderation.  And while you don’t have to eat dark chocolate to live a healthy lifestyle, there are a few tips that will help you figure out how to choose the right dark chocolate brand if you want to add this sweet treat to your weekly diet.

Read more: https://www.naturalhealth365.com/dark-chocolate-benefits-3819.html

NEW study reveals shocking connection between fast food and mental distress | NaturalHealth365

fast-food-mental-health

by: Damon Hines, staff writer | May 2, 2021

(NaturalHealth365) Today’s food contains non-food ingredients that your grandmother and great-grandmother wouldn’t have recognized as food.  In fact, according to journalist and food writer Mark Bittman in his new book Animal, Vegetable, Junk, close to 50% of the food that’s available today is in the form of ultra-processed junk food.  While there’s a well-established relationship between diet and physical health, the associations between diet and mental health remain largely a gray area – within the “conventional” world, and it’s one that’s being increasingly looked at by scientists and researchers.

Read more: https://www.naturalhealth365.com/negative-mental-health-fast-food-3817.html