Turnip greens: A powerhouse of nutrition and healing — NaturalHealth365 – July 15, 2019

(NaturalHealth365) Over and over again, studies show that diet and lifestyle choices are instrumental in creating the ideal foundation for a healthy life.  So, today, we want to feature the amazing health benefits of eating turnip greens.

As you know: chronic diseases like cancer, diabetes and heart disease can all be offset and even prevented with consistently healthy lifestyle choices.

Read more via Turnip greens: A powerhouse of nutrition and healing — NaturalHealth365

New meta-analysis highlights vitamin D benefits for cancer patients — NaturalHealth365 – July 1, 2019

(NaturalHealth365) Dietitians, doctors, and researchers all agree that too many people are missing out on vitamin D benefits, whether it’s generated by exposure to the sun or in the form of a supplement.  Simply put: it’s an indispensable vitamin for heart health, immune function, and strong bones.  But, most importantly, it’s extremely valuable for cancer patients.

Red more via New meta-analysis highlights vitamin D benefits for cancer patients — NaturalHealth365

Heart attack risk linked to unhealthy teeth and gums — NaturalHealth365 – June 11, 2019

(NaturalHealth365) Heart disease – including a heart attack – is the number one cause of death in the United States. Although there are many contributing factors to the development of cardiovascular disease – inflammation is the critical factor.

Read more via Heart attack risk linked to unhealthy teeth and gums — NaturalHealth365

Rita Korsmo blev frisk av ogräs som brännässla, maskros och kirskål — TV Helse i Sverige – 10 Juni, 2019

(TV-Helse Sverige)

Rita Korsmo (65) från Stokke i Vestfold i Norge, äter det många andra föredrar att elda upp eller rycka upp med rötterna för att bli av med det. Brännässla, maskros och kirskål, ingår i hennes dagliga kost och ger både henne och andra i en mils omkrets, energi och hälsa.

Läs mera via Rita Korsmo blev frisk av ogräs som brännässla, maskros och kirskål — TV Helse i Sverige

Cholesterol Does Not Cause Heart Disease — Wake Up World – June 6th, 2019

By Dr. Joseph Mercola

Contributing writer for Wake Up World

Originally published at mercola.com and reproduced here with permission.

Cholesterol is a waxy substance found in nearly every cell of your body, vital for optimal functioning. For instance, your body uses cholesterol in the construction of cell membranes and in regulating protein pathways required for cell signaling. Without sufficient amounts of cholesterol in your body you may experience a negative impact on your brain health, hormone levels and heart disease risk.

Read more via Cholesterol Does Not Cause Heart Disease — Wake Up World

4 ways quercetin protects against obesity-related health dangers — NaturalHealth365 – May 25, 2019

(NaturalHealth365) Obesity is a growing problem in this country, and statistics show that more than two out of three adults are either overweight or obese.  But, today, let’s focus our attention on quercetin and how this can help you.

Keep in mind, excessive body weight is not just an adult problem. One out of six children and adolescents in the United States are considered obese.  A shocking statistic when you really think about it.

Read more via 4 ways quercetin protects against obesity-related health dangers — NaturalHealth365

Oversized meals at restaurants around the globe are linked to obesity, warn researchers — NaturalNews.com – May 23, 2019

(Natural News) Obesity has become a global epidemic, affecting more than 650 million people. Poor diet is one of the reasons behind this widespread problem. A study published in The British Medical Journal found that oversized meals served at restaurants and fast food outlets are part of a poor diet, and associated with obesity.

Read more via Oversized meals at restaurants around the globe are linked to obesity, warn researchers — NaturalNews.com