Diet sodas increase type 2 diabetes by altering the gut microbiome, study warns | NaturalHealth365

by: Edit Lang, staff writer | December 21, 2020

(NaturalHealth365) When the first diet sodas appeared on the U.S. market back in the 1950s, for many people, it was love at first sight. The low-calorie, zero-sugar beverages quickly captured the hearts of millions. Diet sodas offered an escape from their sugar-loaded counterparts.  Today, about 20% of the U.S. population consumes diet drinks daily.

Yet, sadly, the majority of them never realize that the zero calories come with a high risk to their health.

Read more: https://www.naturalhealth365.com/diet-sodas-alter-microbiome-3666.html

10 “Healthy” Foods That You Shouldn’t Eat — Humans Are Free – February 18, 2020

(Humans Are Free)  Companies in the food industry are experts of deception. They slap clever wording on their labels like “low fat,” “natural,” or “heart healthy” with the intention of making you believe their product is a healthy choice. But the sad truth is, many foods you find in the grocery store that are advertised as healthy are nothing of the sort.

This makes it exceptionally confusing and difficult for the average person to determine the difference between a true health food and a marketing gimmick.

To sort out fact from fiction, here are 10 popular “health foods” that are, in actuality, horrible for your health: →

Read more via 10 “Healthy” Foods That You Shouldn’t Eat — Humans Are Free

Aspartame: The Bitter Truth Behind This Toxic Sweetener (Video) — Wake Up World – March 18, 2018

March 19th, 2018 By Dr. Joseph Mercola Contributing writer for Wake Up World The Most Dangerous Substance Added to Most Foods Today Aspartame is the technical name for the brand names NutraSweet, Equal, Spoonful, and Equal-Measure. It was discovered by accident in 1965 when James Schlatter, a chemist of G.D. Searle Company, was testing an anti-ulcer drug.…Read more & video

via Aspartame: The Bitter Truth Behind This Toxic Sweetener — Wake Up World