Can an unbalanced diet negatively affect your eye health? — NaturalNews.com – September 16, 2019

(Natural News) An unhealthy diet is one of the leading causes of disease. In a recent study in the journal Molecular Nutrition & Food Research, researchers found that it can even increase the risk of eye diseases which can lead to blindness.
In this study, researchers from the University of Southampton in the U.K. discovered how poor nutrition, including high fat and cholesterol-enriched food, can damage the retinal pigment epithelial (RPE) cells in the eye. They also found a potential new treatment through which these cells could be saved before diseases like age-related macular degeneration (AMD) develop. →

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Want to protect yourself from a deadly heart attack? Eat more heart healthy nuts, research says — NaturalHealth365 – September 15, 2019

(NaturalHealth365) The data is in: you can’t make a cookbook full of heart healthy recipes without including nuts. In fact, eating raw nuts have long been recognized as a smart way to reduce the risk of a heart attack – due to the healthy fats, protein, minerals, vitamins, polyphenols and fiber found inside.
But, now, recent research reveals the power of this plant-based nutrition.

Read more via Want to protect yourself from a deadly heart attack? Eat more heart healthy nuts, research says — NaturalHealth365

Food Brands Owned By Monsanto — Collective Evolution – September 13, 2019

(Collective-Evolution)  Monsanto is a biotech corporation that was founded in the early 1900s. They produce genetically modified foods (GMOs) and many chemicals that are sprayed onto our food, including several pesticides. A recent study published in the journal Environmental Research titled, “Organic diet intervention significantly reduces urinary pesticide levels in U.S. children and adults” outlined the issue with these chemicals, many of which were actually originally designed by Monsanto as warfare weapons to be used as nerve agents. →

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13 Lifestyle habits to practice if you want to live longer — NaturalNews.com – September 12, 2019

Natural News) Whether you’re 25 or 65, what you eat and how you spend your free time will affect your longevity. If you want to live longer, here are 13 lifestyle habits that will help increase your life expectancy and improve your overall well-being. →

Read more via 13 Lifestyle habits to practice if you want to live longer — NaturalNews.com

Virgin Coconut Oil Supplementation Improves Diabetic Related Kidney Dysfunction — Prepare For Change – August 17, 2019

By Crystal Lauer,

(Prepare For Change) With Chronic Kidney Disease (CKD) on the rise, and its clear relationship to unmanaged blood sugar and blood pressure unquestioned, virgin coconut oil is proving a valuable addition to the fight with ameliorate kidney function parameters in suffers of CKD and can even be protective for those at risk for the disease.

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Need a mental boost? Discover one of the best brain health supplements — NaturalHealth365 – August 17, 2019

(NaturalHealth365) Brain health supplements like fish oil and PQQ are quite popular these days among health-conscious consumers. But, we can’t say we’re surprised – especially when you consider that 50 million people (worldwide) have some form of dementia. And, even though the numbers don’t look good – this condition is avoidable.

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Is Vitamin K the Key to Long-Lasting Health? — The Truth About Cancer – August 9, 2019

spoon full of vitamin k

(The Truth About Cancer)

Everyone knows about vitamin C. It fights the common cold, boosts immunity, and even improves skin. You may know about vitamin D. It fights disease, helps your mood, and regulates calcium. Vitamin A from sweet potatoes and vitamin B from salmon, and even omegas 3-6-9 are relatively well-known. But what about vitamin K? 

Read more via Is Vitamin K the Key to Long-Lasting Health? — The Truth About Cancer