Four tree nuts to help eliminate metabolic syndrome | NaturalHealth365 – July 27, 2020

tree-nuts

(NaturalHealth365) The ever-increasing prevalence of obesity nationwide has given rise to a disturbing new statistic. According to the American Heart Association, “metabolic syndrome is a serious health condition that affects about 23 percent of adults.”  This health crisis represents a constellation of unhealthy conditions that significantly raises the risk of developing life-threatening illnesses such as diabetes and heart disease.   Today, we’ll take a closer look at how eating tree nuts can reduce your risk of harm. →

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The Cancer Revolution | The Truth About Stress & Cancer (Part 2) — The Truth About Cancer – July 22, 2020

Video Transcript: The Cancer Revolution – The Truth About Stress & Cancer

If you missed part 1, watch it here!

So why do you care about stress with cancer? Because stress creates more cancer. It promotes, it suppresses. We have these little things called natural killer cells. It suppresses the natural killer cells from attacking the cancer. Here’s all the great things. The first thing you should do before you get out of bed is I want you to thank God, for all the things you’re thankful for. So foods, okay, Lancet Publication, health alert. Lancet, does everybody know that publication? It is a very respected publication. Do you know you have a 20% risk of dying with a nutritional deficiency? This study came out this year. →

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Three herbs that stop the growth of cancer cells | NaturalHealth365 – July 16, 2020

eliminate-cancer-cells

(NaturalHealth365) By the end of 2020, there will be 1.8 million new cancer cases expected and over 600,000 cancer deaths, in the United States alone.  Yet, even conventionally-trained scientists (and doctors) admit that lifestyle changes can help us to inhibit the growth of cancer cells.

Simply put, there is a lot we can do to avoid cancer! →

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The lab test every doctor should be performing | NaturalHealth365 – July 13, 2020

lab-test

(NaturalHealth365) Is there really a lab test designed to help us avoid problems with our health?  The simple answer is “yes!”  In fact, it’s specifically a genetic test that your doctor may not be performing that can help you avoid thyroid disease and depression, according to several studies.

In addition, if you’re looking to avoid autoimmune disease, liver health issues or depression, this genetic test may prove to be quite useful to you. →

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NH365 134: Gut Health Solutions with Christine Rosche, MPH, CNS — NaturalHealth365 Podcast Channel – June 29, 2020

(NaturalHealth365)  Today, on the NaturalHealth365 Podcast, Jonathan Landsman talks to Christine Rosche, MPH, CNS, a Board Certified Nutrition Specialist and Biofeedback Therapist with 25 years experience in the healthcare field. The interview starts with a bang as Christine talks about the importance of a healthy gut and how the digestive system directly influences the health of the brain and lungs! →

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We Don’t Need No Stinking Vaccine for Covid-19 | Humans Are Free – June 23, 2020

Covid 19 Vaccine

Humans Are Free

A Glaring Omission

With the 24/7 media circus coverage of Covid-19 I find it particularly interesting that there is an obvious glaring omission of some extremely important facts relative to dealing with a virus, especially one that is allegedly so virulent like this one.

Yes, I read all about the critical need to shelter in place, stay inside away from other people, wash your hands constantly, avoid touching your eyes, nose or mouth, wear your face mask and by all means observe social distancing if you MUST venture outside for food!

Then it’s repeated ad infinitum that the ONLY hope we have of ever returning to a semblance of normalcy is to have a vaccine to protect us! →

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Why take glutathione and vitamin C together? | NaturalHealth365 – June 13, 2020

glutathione-and-vitamin-c

(NaturalHealth365) According to the National Health Council, a troubling 50 percent of American adults suffer greatly with their health.  Thankfully, recent research has shown that a pair of natural substances – glutathione and vitamin C – can help to increase the body’s natural antioxidant defense system.  This, in turn, helps to reduce the risk of excess oxidative stress – which leads to a diminished quality of life.

Researchers have found that these natural compounds work in concert, with each helping to replenish and recycle the other. Let’s take a closer look at the health benefits that are obtained by taking these two natural substances together. →

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REVEALED: What 4 brain disorders have in common | NaturalHealth365 – June 13, 2020

brain-disorders

(Naturalhealth365) What do brain disorders like autism, Alzheimer’s, multiple sclerosis, and Parkinson’s have in common? New research reveals a shocking link.

Caring for a loved one with any of these “incurable” brain abnormalities can be heart-wrenching. Whether it’s a parent who can’t remember their child or a child unable to communicate their emotions with a parent, brain disorders have a considerable effect on families and their communities. →

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How to reduce heavy metal toxicity for optimal health | NaturalHealth365 – June 10, 2020

heavy-metal-toxicity

June 9, 2020

(NaturalHealth365) When it comes to environmental toxins, most people would recognize the dangers associated with pesticides, exhaust fumes, and contaminated water. But, even to this day, the general population is not aware of the toxic metals in our food supply – mainly because there are no labeling requirements.

In reality, one of the greatest threats to our health is the overabundance of toxic metals found in our food such as, lead, arsenic and cadmium – which can damage the central nervous system and many organ systems.

Although heavy metals seem to be everywhere, there are many things we can do to protect ourselves from harm. Naturally, to avoid heavy metal toxicity and improve your health, eating a diet mainly comprised of unprocessed foods is a good place to start. →

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Study reveals new spices that reduce inflammation | NaturalHealth365 – June 6, 2020

reduce-inflammation

(NaturalHealth365) Move over turmeric lattes, a study at Penn State has revealed a specific blend of spices that will also reduce inflammation. The research was published in the Journal of Nutrition. They experimented with a mix of spices and the effect they have on inflammation in the human body.

The results were astonishing. Without changing the participant’s diet, a specific mix of 13 spices showed a significant reduction in inflammation markers. The subjects continued to eat foods high in saturated fats and carbohydrates with positive results. →

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