(Natural News) As its name suggests, detox drinks help purge toxins from the body. They also help in improving health and losing weight. A green smoothie made from whole food and natural plant-based ingredients will prove a very healthful addition to any diet. →
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(NaturalHealth365) Could making different choices at the grocery store reduce your exposure to harmful pesticides? The answer is yes, according to breaking research. Choosing organic fruit over conventionally-grown counterparts can dramatically reduce your pesticide exposure, contrary to the popular “wisdom” promoted by the mainstream media. →
Read more via Eating organic fruit leads to lowers levels of pesticide contamination in children and pregnant women — NaturalHealth365
(NaturalHealth365) A common spice frequently used in Asian cooking may hold the key to slowing down the growth of cancer cells. To be clear, we’re talking about the benefits of turmeric. And, its value is being touted by several major medical institutions like, the Mayo Clinic. Diving deeper into the research, the National Institutes of Health published a systematic review about the anticancer effects of curcumin – the main active ingredient in turmeric. But, that’s not the only one: there are over 1,500 PubMed studies that illustrate the value of turmeric – in the fight against many forms of cancer. →
Read more via Benefits of turmeric shown to neutralize cancer cell growth, study reveals — NaturalHealth365
(Natural News) An unhealthy diet is one of the leading causes of disease. In a recent study in the journal Molecular Nutrition & Food Research, researchers found that it can even increase the risk of eye diseases which can lead to blindness.
In this study, researchers from the University of Southampton in the U.K. discovered how poor nutrition, including high fat and cholesterol-enriched food, can damage the retinal pigment epithelial (RPE) cells in the eye. They also found a potential new treatment through which these cells could be saved before diseases like age-related macular degeneration (AMD) develop. →
Read more via Can an unbalanced diet negatively affect your eye health? — NaturalNews.com
(NaturalHealth365) The data is in: you can’t make a cookbook full of heart healthy recipes without including nuts. In fact, eating raw nuts have long been recognized as a smart way to reduce the risk of a heart attack – due to the healthy fats, protein, minerals, vitamins, polyphenols and fiber found inside.
But, now, recent research reveals the power of this plant-based nutrition.
Read more via Want to protect yourself from a deadly heart attack? Eat more heart healthy nuts, research says — NaturalHealth365
(Collective-Evolution) Monsanto is a biotech corporation that was founded in the early 1900s. They produce genetically modified foods (GMOs) and many chemicals that are sprayed onto our food, including several pesticides. A recent study published in the journal Environmental Research titled, “Organic diet intervention significantly reduces urinary pesticide levels in U.S. children and adults” outlined the issue with these chemicals, many of which were actually originally designed by Monsanto as warfare weapons to be used as nerve agents. →
Read more via Food Brands Owned By Monsanto — Collective Evolution
Natural News) Whether you’re 25 or 65, what you eat and how you spend your free time will affect your longevity. If you want to live longer, here are 13 lifestyle habits that will help increase your life expectancy and improve your overall well-being. →
Read more via 13 Lifestyle habits to practice if you want to live longer — NaturalNews.com