Mighty morsels: NEW study shows chia seeds offer 4 amazing health benefits | NaturalHealth365

chia-seeds-health-benefits

by: Lori Alton, staff writer | February 11, 2021

(NaturalHealth365) It seems that every week there is a new “superfood” that promises to support and promote health.  And, most nutritionists agree that foods like organic kale, arugula, and berries are really wholesome choices, packed as they are with antioxidants and valuable micronutrients.  However, the reigning king of all superfoods may well be among the tiniest.  It’s hard to conceive of a food more worthy of the title of “superfood” than chia seeds.

Read more: https://www.naturalhealth365.com/chia-seeds-health-benefits-3726.html

GREAT news: Improving gut health enhances wellbeing in more ways than you think | NaturalHealth365

gut-health

by: Sara Middleton, staff writer | January 29, 2021

(NaturalHealth365) Having a healthy gut goes far beyond ensuring you have bowel regularity and freedom from gas, bloating, and stomach cramps.  For example, researchers now believe gut health can even affect your mental health and that people lacking certain types of gut bacteria appear more likely to experience depression.

Read more: https://www.naturalhealth365.com/gut-health-lower-blood-sugar-3711.html

GREAT news for men: Eating THIS way slows prostate cancer progression | NaturalHealth365

prostate-cancer-mediterranean-diet

by: Joy Jensen, staff writer | January 18, 2021

(NaturalHealth365) According to the American Cancer Society, prostate cancer is the second most common type of cancer in American men. It’s estimated that more than 248,000 new cases will be diagnosed in 2021.  Prostate cancer is also the second-leading cause of cancer-related death in men within the U.S., and one out of eight men will receive a prostate cancer diagnosis at some point in their life.

Read more: https://www.naturalhealth365.com/prostate-cancer-mediterranean-diet-3698.html

[Video] DR ELKE F DE KLERK & CHARLIE WARD TALK ABOUT THE GREAT RESET , NESARA THE VIRUS & MUCH MORE

By Dr Charlie Ward – First published at 16:06 UTC on December 16th, 2020.

Video(56:57): https://www.bitchute.com/video/cGiExkMbzGsk/

Website: https://DrCharlieWard.com

Fighting Cancer with Nutritional Ketosis | Part 2 — The Truth About Cancer

The Truth About Cancer – November 27, 2020 | By Dr. David Jockers DC, MS, CSCS

To watch Part 1 of this presentation, click here.

Video Transcript:

So who’s ready to give up sugar? Okay hope fully, hopefully. So, here’s a simplistic model of how a ketogenic diet, because how many of you guys have heard of a ketogenic diet, right? And so there’s a lot of myths out there about a ketogenic diet, I’m going to try to dispel those. It’s not a miracle diet, it’s actually an ancestral approach utilizing kind of modern technology and our modern lifestyle. Okay? So our ancestors they didn’t have three square meals a day, did they? They didn’t have refrigerators and pantries. I can literally in my house, we have enough food to last my family like three weeks. We don’t even need to leave, we could just eat all day long every day and have plenty of food. Our ancestors didn’t have that so they would go days sometimes without food. Maybe they had one really, really big meal a week, right? At times that’s possible. And so if they had even a meal a day that was a really great things oftentimes for our ancestors.

Read more & video: Fighting Cancer with Nutritional Ketosis | Part 2 — The Truth About Cancer

[Video] DR SONIA LEE DAWSON DISCUSS STRESS LOCKDOWNS FOOD & STRESS WITH CHARLIE WARD

By Dr Charlie Ward – November 17, 2020

Video(43:37): https://www.bitchute.com/video/tXippcQkRrta/

Dr Charlie Ward Website: https://DrCharlieWard.com

[Video] 3D to 5D Consciousness: NASAL VACCINES, D. FEINSTEIN & NANCY PELOSI TO LOSE JOB, INTERNET SHUT DOWN UPDATE, STARLINK & MORE!

By Nyla Nguyen – November 15th | 3D to 5D Consciousness

The Covid Test is the repackaged vaccine that people are being tricked into taking. Spread this info so people are awaken to it. Demon Rat Diane Feinstein and her husband are under FBI probe for insider trading. Nancy Pelosi will not keep her job as Speaker of the House. We are getting closer to the internet shut down event. Will the Alliance use Starlink as back up to launch EBS? Declass is happening as more voter fraud crimes are being exposed. I’m ending the broadcast on best nutrition for your body.

Video(54:15): https://www.bitchute.com/video/4XKgUqtKjEH4/

6 ways to naturally eliminate migraines | NaturalHealth365

migraine-relief

NaturalHealth | by: Dr. Matthew Roe | October 25, 2020

(NaturalHealth365) Migraine headaches are the second most common type of primary headache after tension headaches. And, just to be clear, a “primary” headache is a headache that is not caused by another disease or condition.

Along with debilitating pain, migraines can generate blurred vision, dizziness, nausea, and sensitivity to light and sound.  Often without much warning, migraines can happen once a year, monthly, or several times a week. And, unfortunately, migraines can either occur with an aura – which is known as the classic migraine – or without an aura, which is called a common migraine.

Read more: https://www.naturalhealth365.com/migraine-headaches-remedy-3601.html

5 life-changing reasons to start eating beets | NaturalHealth365

beets

By: Sara Middleton – October 19, 2020

(NaturalHealth365) It’s fall, which means autumn-inspired recipes and fall foods are making their rounds throughout American kitchens. One of the most common types of food you’ll see this time of year are root vegetables, including yams, sweet potatoes, and a nutrient-rich favorite, beets.

Read more: NaturalHealth365

Why improving gut health should be a NUMBER ONE priority | NaturalHealth365

gut-microbiome

by: Lori Alton – October 5, 2020

(NaturalHealth365) We sometimes use the words “gut instinct” to refer to a deeply held belief or powerful impulse – without fully realizing just how appropriate that phrase is.  Researchers are beginning to recognize the immense power of the gut microbiome (the community of bacteria living in the gastrointestinal tract) to protect against disease, regulate metabolism and even influence mood and outlook.

Read more via NaturalHealth365