Health benefits of detox drinks and green smoothies – NaturalNews.com – November 11, 2019

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(Natural News) As its name suggests, detox drinks help purge toxins from the body. They also help in improving health and losing weight. A green smoothie made from whole food and natural plant-based ingredients will prove a very healthful addition to any diet. →

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Prebiotics and probiotics offer a one-two punch for keeping cancer at bay – NaturalNews.com – November 4, 2019

Image: Prebiotics and probiotics offer a one-two punch for keeping cancer at bay

(Natural News) There is now an even better reason for you to add prebiotics and probiotics to your diet. According to a new study in Cell Reports, the combination of these two — termed “synbiotics” — can be used to modulate the human gut microbiota and treat serious diseases like colorectal cancer. Prebiotics and probiotics: sources and health benefits →

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Turmeric: This ancient super spice can offer unmatched healing properties – NaturalNews.com – September 28, 2019

Image: Turmeric: This ancient super spice can offer unmatched healing properties

September 28, 2019 by: Kristine Payne

(Natural News) Many people consider turmeric (Curcuma longa) to be the most powerful herb on the planet. Others may even argue that it could potentially be the most effective nutritional supplement to ever exist. Such claims are not unfounded. This ancient super spice has been used in India for thousands of years not only for its exotic flavor, but also for its medicinal properties. →

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Feeling uninspired? Boost your creativity with these 9 activities — NaturalNews.com – September 28, 2019

September 27, 2019 by: Zoey Sky

(Natural News) Hobbies do more than help you relax after a long, stressful day at work. Certain kinds of hobbies, such as doing puzzles or playing a musical instrument, can also boost your creativity. →

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If you make this berry chia pudding, your brain will thank you — NaturalNews.com – August 11, 2019

(Natural News) Chia seeds (Salvia hispanica) are full of fiber and omega-3 fatty acids, making them the perfect ingredients for this nutritious breakfast. Berry chia pudding also contains blackberries that boost your brain health.

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Good gut health comes from “good” bacteria… do you need BOTH probiotics and fermented foods? — NaturalNews.com – July 20, 2019

(Natural News) The human stomach, the saliva, and the large and small intestines are like a rain forest, teeming with more than five thousand living species of bacteria. These bacteria cells outnumber human cells 10:1. Every moment of every day, several trillion bacteria cells interact with one another and coordinate vital functions inside the body. Together, these bacterium regulate the gastrointestinal tract and create metabolites for proper digestion and hormone regulation. They help eliminate waste and protect the blood from toxins. They respond to outside threats and initiate immune responses.

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10 Reasons to use apple cider vinegar — NaturalNews.com – July 15, 2019

(Natural News) Apple cider vinegar (ACV) is often used in various home remedies. Why exactly is it good for you? ACV contains acetic acid, probiotics, and other nutrients Apple cider vinegar contains acetic acid, its key ingredient which has a pH of 2.5. Acetic acid is useful for the transportation of minerals (e.g. calcium), the digestion of protein, and the stimulation of thyroid function.

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