10 Reasons to use apple cider vinegar — NaturalNews.com – July 15, 2019

(Natural News) Apple cider vinegar (ACV) is often used in various home remedies. Why exactly is it good for you? ACV contains acetic acid, probiotics, and other nutrients Apple cider vinegar contains acetic acid, its key ingredient which has a pH of 2.5. Acetic acid is useful for the transportation of minerals (e.g. calcium), the digestion of protein, and the stimulation of thyroid function.

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Turnip greens: A powerhouse of nutrition and healing — NaturalHealth365 – July 15, 2019

(NaturalHealth365) Over and over again, studies show that diet and lifestyle choices are instrumental in creating the ideal foundation for a healthy life.  So, today, we want to feature the amazing health benefits of eating turnip greens.

As you know: chronic diseases like cancer, diabetes and heart disease can all be offset and even prevented with consistently healthy lifestyle choices.

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Improving digestion: 11 gut-friendly foods — NaturalNews.com – June 18, 2019

(Natural News) Your digestive tract is crucial to your overall well-being because it is responsible for absorbing nutrients and eliminating waste from the body. If you suffer from digestive issues like abdominal pain, bloating, constipation, or diarrhea, eating gut-friendly foods like apples and chia seeds can help relieve your painful symptoms.

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Reduce inflammation and improve your mood with these healthy, fermented foods — NaturalNews.com – June 10, 2019

(Natural News) Did you know that probiotics or “good” bacteria can do more than boost your digestive health? If you suffer from inflammation, you can ease your condition by consuming certain kinds of fermented foods.

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Research: Fasting for 72 Hours Can Regenerate The Entire Immune System — Waking Times – December 24, 2018

Fasting for 72 Hours

Christina Sarich, Contributor Waking Times Anybody can cook, even if it’s only a fried egg – but not just anyone has the discipline to fast. This ancient practice of abstaining from eating for a day, or sometimes even a week or more has a history of curing a whole host of health problems, but even a brief fast can completely…Read more

via Research: Fasting for 72 Hours Can Regenerate The Entire Immune System — Waking Times

The Ultimate Guide to Detox Drinks for Body Cleansing — Wake Up World – June 8th, 2018

June 8th, 2018 By Dr. Edward F. Group Guest writer for Wake Up World Whether you are trying to support a major body cleanse or you just want to boost your energy, detox drinks can enrich a healthy lifestyle and support your mind and body! Are you looking for answers, like how often to drink these cleansing….Read more

via The Ultimate Guide to Detox Drinks for Body Cleansing — Wake Up World

Why Turmeric Needs To Be A Daily Habit For Anyone Seeking Good Health — September 23, 2017

There are many important factors that help determine our quality of life. Proper nutrition, a healthy mindset, comforting relationships, and clean air are just some of the most important components to improve in order to lead a healthy and abundant life. One of the easiest and most beneficial aspect of our lives we have a degree…Read more

via Why Turmeric Needs To Be A Daily Habit For Anyone Seeking Good Health — Humans Are Free