Common vitamins linked to a lower risk of pancreatic cancer — Natural Health 365 – November 19, 2018

(NaturalHealth365) While cancer is expected to affect nearly 40 percent of Americans – at some point in their lives, there is still good news on the natural health front. A new meta-analysis has found that taking vitamins can reduce the risk of pancreatic cancer by as much as 27 percent. Pancreatic cancer accounts for about……..Read more

via Common vitamins linked to a lower risk of pancreatic cancer — Natural Health 365

Vitamin C study finds that previous studies have been deliberately using ridiculously low doses to test flu prevention effects — NaturalNews.com – October 29, 2018

(Natural News) A new study confirms that taking large doses of vitamin C can significantly reduce the duration of the common cold. Researchers from the University of Helsinki suggest that taking up to eight grams of vitamin C at the first signs of a cold can reduce the sick period by nearly 20 percent. These…Read more

via Vitamin C study finds that previous studies have been deliberately using ridiculously low doses to test flu prevention effects — NaturalNews.com

Eating more red cabbage reduces your risk of Alzheimer’s — NaturalNews.com – September 14, 2018

(Natural News) Eating more red cabbage (Brassica oleracea L. var capitata rubra) can lower your risk of Alzheimer’s disease. A study published in the European Journal of Medicinal Plants revealed that red cabbage possesses antioxidant and anticholinesterase activities that can help prevent and treat Alzheimer’s disease. The study was conducted by a team of researchers….Read more

via Eating more red cabbage reduces your risk of Alzheimer’s — NaturalNews.com

MSM Declares WAR on Human Health: Coconut Oil, Vitamin D and Nutrition Under Extreme Attack — Humans Are Free – Aug 29, 2018

The left-wing media hasn’t merely declared war on reason and liberty; they’re now waging a coordinated, full-on attack on human health.Two recent attacks highlight the nefarious agenda in the anti-human media:* The attacks on coconut oil, one of the cleanest, healthiest plant-based dietary fat source on the planet.* Attacks on vitamin D, a potent anti-cancer….Read more & Video: Mike Adams, the Health Ranger “Media attacks COCONUT OIL and vitamin D, promotes raping TREES”

via MSM Declares WAR on Human Health: Coconut Oil, Vitamin D and Nutrition Under Extreme Attack — Humans Are Free

Fighting colorectal cancer with gut health: Certain probiotic bacteria, combined with broccoli, found to prevent and reduce tumors — NaturalNews.com – Aug 28, 2018

(Natural News) Broccoli has a lot of health benefits and is a known cancer-fighting food, but according to a recent study, combining the vegetable with engineered probiotics can help kill colorectal cancer cells. Even though the five-year survival rates for the earliest stages of colorectal cancer are “relatively good,” the later stages chances of survival…Read more

Fighting colorectal cancer with gut health: Certain probiotic bacteria, combined with broccoli, found to prevent and reduce tumors — NaturalNews.com

Vitamin D Saves Malnourished Children — Era of Light – July 8, 2018

Millions of children around the world suffer from malnourishment. While the worst problems are in Asia and Africa, “severe acute malnutrition” is the most extreme and very obvious when you see the physical toll it takes. Scientists from Queen Mary University of London (QMUL) and University of the Punjab in Southern Pakistan recently focused on….Read more

via Vitamin D Saves Malnourished Children — Era of Light

Vitamin D Deficiency Linked to Depression, Pain, Inflammatory Bowel Disease, and Breast Cancer – January 17, 2018

sunny day eraoflight

Vitamin D research continues to impress upon us the importance of appropriate sun exposure as the ideal way to optimize your vitamin D levels.

Winter limits sun exposure for many up to six months of the year. During those times, your next best bet would be artificial UVB light, as UV ray exposure also appears to have health benefits above and beyond the production of vitamin D.

One of the most damaging elements of standard tanning beds are the magnetic ballasts (which make that loud buzzing noise you hear in many tanning salons). If an electronic ballast is used, there are far less damaging EMFs, which provide most of the danger from tanning beds.

The other concern is related to the bulbs used, as some may contain only UVA light which is primarily responsible for the tan, but doesn’t increase vitamin D levels.  For much of the northern hemisphere, vitamin D production is not possible from the sun during the winter months.  You must use artificial UVB light or obtain vitamin D from your diet during this time.

The benefits of UVB exposure from the sun or artificial light include but are not limited to the production of nitric oxidea compound that lowers your blood pressure. Despite its name, vitamin D is not a vitamin. It’s actually a potent neuroregulatory steroidal hormone, which helps explain some of its health impacts.

It has become abundantly clear that vitamin D deficiency is a growing epidemic across the world and could be contributing to hundreds of common health problems. In fact, correcting your vitamin D deficiency may cut your risk of dying from any cause by 50 percent, according to one analysis.

If this sounds too incredible to be true, consider that vitamin D influences nearly 3,000 of your 24,000 genes. This occurs via vitamin D receptors, which can be found throughout your body, and should come as no great surprise given that humans evolved in the sun.

Read more & video at: eraoflight.com