Alternative News and other interesting reading for those who want to wake up. If you want to change the world for the better, start with yourself. "I can't change the direction of the wind, but I can adjust my sails to always reach my destination". Jimmy Dean
(Natural News) Omega-3 fatty acids are incredibly important fats that have powerful benefits that support various bodily functions. These fats are lauded for their ability to significantly boost heart health — particularly as fish oil supplements. According to the American Heart Association, healthy adults are recommended to eat at leasttwo servings of fishper week, with fatty fish high in Omega-3s like salmon and tuna being priority foods. However, fish oil supplements are found to share similar benefits for heart health, cancer and fatty liver disease. Now, new evidence suggests that Omega-3 oils can have a beneficial effect on human cognition and mood. →
(NaturalHealth365) Chronic disease is on the rise. Right now, 133 million Americans – nearly half the population – have at least one chronic illness such as diabetes or heart disease. With so much illness prevalent – and with the aging of the population overall – it’s no wonder many individuals are worried about healthy aging. But, could consuming the proper amount of omega 3 fatty acids be part of the solution? →
(Prepare For Change) In 2015, France joined a growing list of countries which have banned or restricted potentially harmful radio-frequency radiation (RF-EMF) from schools, nurseries, and other locations where the most vulnerable people in society inhabit. According to the Environmental Health Trust (EHT), France has banned WiFi in “the spaces dedicated to home, to rest and activities of children under 3 years.” The country also required that telecom companies provide equipment that reduces exposure to RF-EMF for individuals under 14 years. →
(NaturalHealth365) A common spice frequently used in Asian cooking may hold the key to slowing down the growth of cancer cells. To be clear, we’re talking about the benefits of turmeric. And, its value is being touted by several major medical institutions like, the Mayo Clinic. Diving deeper into the research, the National Institutes of Health published a systematic review about the anticancer effects of curcumin – the main active ingredient in turmeric. But, that’s not the only one: there are over 1,500 PubMed studies that illustrate the value of turmeric – in the fight against many forms of cancer. →
(NaturalHealth365)You rely on sunscreen to prevent skin damage, painful burns and to reduce the risk of skin cancer caused by overexposure to the sun. But, most people don’t realize that toxic sunscreen products contain chemicals – which cause more harm than good. And, the sunscreen industry would like you to remain uninformed about the health risks.
For a long time, vaccines were loaded with a type of mercury called thimerosal. Research – including data shared by the National Institute of Environmental Health Sciences – shows this neurotoxin is harmful even at levels generally considered ‘safe’ by conventional medical standards and can lead to (among other things) autoimmune disorders. But, not much press has been devoted to the problem of yeast in vaccines.
Many holistic doctors today believe that the body’s natural immune defenses are being compromised due to an increasing focus on vaccinations to protect people from infectious disease. Meanwhile, government bodies, pharmaceutical companies, and hospitals alike often mandatethe flu shotand other vaccines for their employees. Not to mention that the general public is constantly bombarded with messages that a public health crisis will occur if vaccines are not utilized. Read more
(NaturalHealth365) A stunning 100 million Americans currently have diabetes orprediabetes – elevated blood sugar that can progress to diabetes if unchecked.But, thankfully, we have some great news – especially for diabetics.
Many natural health experts believe that widespread deficiencies of an essential mineral – magnesium – are driving the skyrocketing national rates of diabetes. In fact, eventhe National Institutes of Health(NIH) warns that ‘diabetes is frequently associated with a magnesium deficiency.’
The fact is, almost half of all Americans are low in magnesium (and, for seniors, the picture is even bleaker – 80 percent of adults over age 70 are deficient). If you think you may be deficient in magnesium, keep reading to discover how restoring healthy levels – whether accomplished by increasing dietary intake, or taking magnesium supplements – can benefit you……Read more
Just one century ago in America, all of the most popular chronic diseases and disorders that we know so well today barely existed, including cancer, diabetes type 2, Alzheimer’s, arthritis, osteoporosis, Parkinson’s and heart disease.Still, nearly every medical doctor in the United States blames hereditary genes for these preventable health problems, as if somehow a……Read more & video