Defeat depression with these 10 natural interventions | NaturalHealth365 – Aug 30, 2020

depression-interventions

(NaturalHealth365) If you struggle with depression, you have plenty of company. According to the Anxiety and Depression Association of America, over 40 million Americans currently suffer from the condition.  In fact, depression is so widespread that experts predict that about half of the population will experience at least one episode of depression in their lives.  Clearly, there is a need for effective natural interventions for depression.

Fortunately, recent research supports the ability of simple lifestyle changes and natural nutrients and supplements to complement conventional antidepressant therapy.  For ten of the most effective natural techniques against depression, keep reading.

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Medical cannabis use found to dramatically decrease reliance on addictive prescription medications — August 27, 2017

(Natural News) Taking medical cannabis may significantly reduce the need for prescription medications, a recent study revealed. As part of research, a team of health experts at the University of New Mexico examined patients who voluntarily enrolled in the New Mexico state medical cannabis program. The patients were also on scheduled prescription medications. Prescription drug use was reported to the New…Read more

via Medical cannabis use found to dramatically decrease reliance on addictive prescription medications — NaturalNews.com