March 19, 2019
[Editor’s Note] This post was originally published in March 2016. It has been updated and republished in March 2019.
Having secured a rich history in many ancient Asian healing practices, medicinal mushrooms have been prescribed and used for countless ailments for thousands of years. As modern medicine rediscovers these ancient superfoods, there is good evidence that mushrooms are among the most powerful functional food in a growing cancer-fighting and cancer-prevention arsenal.
Read more: 5 Medicinal Mushrooms That Fight Cancer — The Truth About Cancer
(NaturalHealth365) Heart disease, the leading cause of death in the United States, claims over 600,000 lives per year. But, according to the U.S. Centers for Disease Control and Prevention (CDC), as many as 200,000 of these deaths can be avoided by making ‘healthier’ lifestyle decisions – which includes eating a Mediterranean diet. This should be……Read more
via Reduce heart disease and stroke risk up to 60 percent with the Mediterranean diet — Natural Health 365
(Natural News) Should SHTF, you will need vital nutrients for energy and to improve your immunity from common diseases. Aside from vegetables and nuts, fruits are some of the best natural sources of essential vitamins and minerals. Fruits, however, are not created equal – some are simply more nutritious than others. Here are some of…..Read more
via Here are the healthiest fruits you can eat — NaturalNews.com
(Natural News) If you’ve ever doubted whether organic food is worth the higher price tag, a study that was recently published in JAMA Internal Medicine should put your concerns to rest. In the study, French researchers showed that people who consume organic food have a 25% lower risk of cancer. The study, which was carried…..Read more
via Study proves that people who eat organic have 25% lower risk of cancer — NaturalNews.com
(Natural News) Organic food is not only better and healthier for human health, but for the environment as well, according to a French study. Reducing the consumption of animal products is important because these products are more harmful to the environment than plant-based ones. This is because livestock farming needs high energy and greatly contributes to greenhouse….Read more
via Better for you AND the planet: Organic food found to improve human and environmental health — NaturalNews.com