Carrying around a spare tire? Excessive abdominal fat linked to SHOCKING problem for the brain, stunning research reveals — Natural Health 365 – February 5, 2019

(NaturalHealth365) Overweight and obesity are not unusual phenomenons within the Western world.  For example, in the United States, you’re actually MORE likely to meet a person carrying around extra body fat than not, with about 75% of adult males, 60% of adult females, and 30% of children falling into the overweight or obese category.

These figures are shocking, to say the least. But perhaps what’s more shocking is recent research published by the American Academy of Neurology. A team of researchers discovered something extremely unusual in people with greater amounts of abdominal fat…

Their brains were actually smaller……Read more

via Carrying around a spare tire? Excessive abdominal fat linked to SHOCKING problem for the brain, stunning research reveals — Natural Health 365

11 Superfoods That Will Supercharge Your Body — Waking Times – November 9, 2018

Anna Hunt, Staff Waking Times A diet full of natural healthy foods is a guaranteed way to help the body maintain optimal function. Unfortunately, mass production of food means many live foods sold in stores are depleted of nutrients due to overuse of chemicals in soil and during food production. Moreover, at times our bodies need…..Read more

via 11 Superfoods That Will Supercharge Your Body — Waking Times