Alternative News and other interesting reading for those who want to wake up. If you want to change the world for the better, start with yourself. "I can't change the direction of the wind, but I can adjust my sails to always reach my destination". Jimmy Dean
(NaturalHealth365) As a macronutrient crucial to good health, magnesium is no slouch. This powerful mineral takes part in about 300 enzyme activities going on in your body, impacting everything from protein synthesis to blood pressure regulation.
Magnesium is also vital to a number of energy-related functions, earning it the reputation as the body’s ‘energizer’. Surprising, to most people, magnesium is responsible for:
(NaturalHealth365) Are you ready to energize yourself and fully heal from the chronic stress of everyday life? Burning the candle at both ends or, as some describe it adrenal fatigue, is a term used to describe how modern living has many of us frazzled and running on fumes. This is a primary reason why the right supplements are a must for most people.
No doubt, this perpetuated “stress cycle” can leave us exhausted – damaging essential communication between the endocrine and immune system – that are responsible for keeping chronic illness at bay. Does this sound like you? Then, let’s talk about how you can reclaim your energy for living. →