Blunt TRUTH: Do NOT get deficient in THIS essential nutrient | NaturalHealth365

magnesium-supplements

by: Sara Middleton, staff writer | April 14, 2021

(NaturalHealth365) Magnesium is an important mineral that offers some impressive health benefits and is involved in hundreds of functions within the body.  Without it, humans are at risk of a range of physical and even mental problems.

The challenging thing is, several magnesium supplements exist.  Which is the best supplement for your health needs?  Let’s look to the research to help guide us in the right direction.

Read more: https://www.naturalhealth365.com/magnesium-supplements-benefits-3797.html

Glutathione is the master antioxidant for optimal health — NaturalHealth365 – October 3, 2019

(NaturalHealth365) Glutathione is much like the body’s unsung hero.

Although it is constantly at work warding off toxins and other disease-producing impurities, it is only recently that this antioxidant has begun garnering attention for its importance to overall human health. But, why?

That’s because more and more scientists see the link between low levels of glutathione and an increased risk of chronic health issues.  You see, glutathione works by neutralizing free radicals – while at the same time boosting the immune system and detoxifying the liver, a three-step process contributing to optimal health. →

Read more via Glutathione is the master antioxidant for optimal health — NaturalHealth365