Discover 6 NATURAL ways to prevent migraine headaches | NaturalHealth365

by: Robert Simon, staff writer | July 13, 2021

prevent-migraine

(NaturalHealth365) Migraine headaches can be severely debilitating, and those of us who frequently suffer from them can end up with a terribly diminished quality of life.

In this article, we’re going to take a look at six effective steps you can take to prevent migraines or at least catch them when they strike to minimize the pain and discomfort often associated with this condition.

Read more: https://www.naturalhealth365.com/prevent-migraine-headaches-3901.html

BUSTED! Top 5 Cancer Myths | The Truth About Cancer – April 12, 2021

You probably hear a lot of conflicting information about cancer. There seems to be so many opinions about what causes cancer, who is at highest risk, and how you can beat it.

So what are the facts about cancer and what are myths? Some of the truths behind common misconceptions about cancer may surprise you…

BUSTED! Top 5 Cancer Myths — The Truth About Cancer

NEW study: Loading up on THESE vegetables increases muscle strength, even without exercise | NaturalHealth365

nitrate-rich-vegetables

by: Lori Alton, staff writer | April 10, 2021

(NaturalHealth365) Who would have thought that the zany cartoons we grew up with could contain accurate nutritional information?  Viewers of a certain age might remember “Popeye the Sailor Man,” who gobbled cans of spinach whenever he needed a boost of muscular power to fight the villainous Bluto.  As it turns out, Popeye’s strategy was surprisingly sound.

Read more: https://www.naturalhealth365.com/nitrate-rich-vegetables-3792.html

Here Is A Proven Technique To Neutralize Draining Emotional Reactions | Collective Evolution

Collective Evolution | By Joe Martino – March 29, 2021

IN BRIEF

>The Facts: We’ll explore a simple scientifically proven technique to help neutralize emotional reactions that often drain our energy and reduce our ability to think clearly and make effective decisions.

>Reflect On: How often do you check in to how you’re are feeling? Do you feel you are able to self regulate your emotions easily?

Read more: Here Is A Proven Technique To Neutralize Draining Emotional Reactions — Collective Evolution

This ancient practice offers natural migraine relief, NEW study reveals | NaturalHealth365

natural-migraine-relief

by: Lori Alton, staff writer | March 1, 2021

(NaturalHealth365) For those who suffer from migraine headaches, the throbbing, pulsing pain – sometimes accompanied by nausea, vomiting, and sensitivity to light – can seem unbearable.  And the fact that attacks can last for hours and even days adds another layer of misery.  Western medicine attempts to treat migraines with drugs such as acetaminophen, ibuprofen, barbiturates, and opioids.  But, the adverse effects of these medications can run the gamut from drowsiness and confusion to addiction, stomach ulcers, and liver damage.

Read more: https://www.naturalhealth365.com/natural-migraine-relief-3747.html

This type of body fat is particularly good for you, NEW study reveals | NaturalHealth365

body-fat-exercise

by: Sara Middleton, staff writer | February 10, 2021

(NaturalHealth365) To a certain extent, body fat is good for you.  It helps keep you warm, regulate your blood sugar levels, support reproductive health, balance hormones, and more.  It’s only when you start to pile up too much body fat that chronic health problems can begin to pile up, too.

Read more: https://www.naturalhealth365.com/body-fat-good-for-you-3725.html

COMPELLING evidence shines light on all-natural way to boost your mood | NaturalHealth365

exercise-boost-mood

by: Sara Middleton, staff writer | January 20, 2021

(NaturalHealth365) There may not be one single best exercise for depression, but a growing collection of research can at least say this: routine physical activity is one of the simplest and most natural ways to boost mood.

Read more: https://www.naturalhealth365.com/exercise-boost-mood-3701.html

Want to build a robust immune system? Even 20 minutes of exercise can help | NaturalHealth365

exercise-immune-system

by: Sara Middleton, staff writer | January 17, 2021

(NaturalHealth365) As many people have noticed over the past year, government and public health officials talk almost exclusively about handwashing, staying home, socially distancing, wearing masks, shuttering businesses, and more recently lining up for the COVID-19 vaccine as a way to combat the pandemic.  Many also noticed these officials continually moved the goal post while doing so — from “don’t wear a mask” to “80 percent Americans need to get the vaccine to fight COVID.”

Read more: https://www.naturalhealth365.com/exercise-immune-system-3697.html

[Video] DR ELKE F DE KLERK & CHARLIE WARD TALK ABOUT THE GREAT RESET , NESARA THE VIRUS & MUCH MORE

By Dr Charlie Ward – First published at 16:06 UTC on December 16th, 2020.

Video(56:57): https://www.bitchute.com/video/cGiExkMbzGsk/

Website: https://DrCharlieWard.com

8 Tips for Creating a Relaxing Home | Wake Up World

By Dr. Edward F. Group | Guest Writer for Wake Up World

December 1st, 2020

It seems like everyone wants a home that feels like a retreat: an environment that’s soothing, uplifting, and beautiful. Many of us are taking inspiration from the Danish word hygge (pronounced hoo-gah), which is all about creating a cozy home that inspires connection and a sense of well-being. Natural fibers, pale colors, and lights with a soft, warm glow are hallmarks of this style.

Read more: 8 Tips for Creating a Relaxing Home — Wake Up World