You probably hear a lot of conflicting information about cancer. There seems to be so many opinions about what causes cancer, who is at highest risk, and how you can beat it.
So what are the facts about cancer and what are myths? Some of the truths behind common misconceptions about cancer may surprise you…
by: Lori Alton, staff writer | April 10, 2021
(NaturalHealth365) Who would have thought that the zany cartoons we grew up with could contain accurate nutritional information? Viewers of a certain age might remember “Popeye the Sailor Man,” who gobbled cans of spinach whenever he needed a boost of muscular power to fight the villainous Bluto. As it turns out, Popeye’s strategy was surprisingly sound.
>The Facts: We’ll explore a simple scientifically proven technique to help neutralize emotional reactions that often drain our energy and reduce our ability to think clearly and make effective decisions.
>Reflect On: How often do you check in to how you’re are feeling? Do you feel you are able to self regulate your emotions easily?
by: Lori Alton, staff writer | March 1, 2021
(NaturalHealth365) For those who suffer from migraine headaches, the throbbing, pulsing pain – sometimes accompanied by nausea, vomiting, and sensitivity to light – can seem unbearable. And the fact that attacks can last for hours and even days adds another layer of misery. Western medicine attempts to treat migraines with drugs such as acetaminophen, ibuprofen, barbiturates, and opioids. But, the adverse effects of these medications can run the gamut from drowsiness and confusion to addiction, stomach ulcers, and liver damage.
by: Sara Middleton, staff writer | February 10, 2021
(NaturalHealth365) To a certain extent, body fat is good for you. It helps keep you warm, regulate your blood sugar levels, support reproductive health, balance hormones, and more. It’s only when you start to pile up too much body fat that chronic health problems can begin to pile up, too.
by: Sara Middleton, staff writer | January 20, 2021
(NaturalHealth365) There may not be one single best exercise for depression, but a growing collection of research can at least say this: routine physical activity is one of the simplest and most natural ways to boost mood.
by: Sara Middleton, staff writer | January 17, 2021
(NaturalHealth365) As many people have noticed over the past year, government and public health officials talk almost exclusively about handwashing, staying home, socially distancing, wearing masks, shuttering businesses, and more recently lining up for the COVID-19 vaccine as a way to combat the pandemic. Many also noticed these officials continually moved the goal post while doing so — from “don’t wear a mask” to “80 percent Americans need to get the vaccine to fight COVID.”
December 1st, 2020
It seems like everyone wants a home that feels like a retreat: an environment that’s soothing, uplifting, and beautiful. Many of us are taking inspiration from the Danish word hygge (pronounced hoo-gah), which is all about creating a cozy home that inspires connection and a sense of well-being. Natural fibers, pale colors, and lights with a soft, warm glow are hallmarks of this style.
Our body is bombarded with toxins relentlessly both externally and internally. The more toxic we are, the more weakened our immune system becomes. So detoxification is vital!
But a natural body detox doesn’t have to be complicated. Did you know that you can help your body detoxify on a daily basis in simple ways?
If you want to discover 31 easy-to-do actions that will help you detox and guide you towards a healthier lifestyle, then you should watch the video below.
Read more & video(7:32): “31 Ways to Naturally Detox (Part 1) | The Truth About Cancer Present Health Nuggets”: 31 Simple Ways to Detoxify Every Day — Wake Up World