(NaturalHealth365) We’re all aware of the importance of regular exercise and physical activity for a healthy life. Now a collaborative study out of Shandong University in China, the University of Minnesota in Minneapolis and the University of Texas Medical Branch Galveston has found the benefits of higher intensity activity for short periods include a profound impact on reducing mortality.
(Natural News) Do you want to make your home healthier? From raising houseplants to setting up a personal gym, here are some suggestions on how you can improve your family’s overall health by making small changes at home.
- The Facts:This article was written by Sayer Ji, Founder of Greenmedinfo.com where it first originally appeared. Posted here with permission.
- Reflect On:A promising study confirms that the simple act of sweating may go a long way in removing dangerous industrial chemicals from our bodies. It’s the first of many, but how are so many dangerous chemicals ending up in our system? Why?
(Natural News) Dealing with depression is tough under the best of circumstances, but if you’re someone who wants to avoid the risks of medication, it can be even more challenging. If you’re depressed, the last thing you need is a medication that will raise your risk of suicide and illness, so what can you do to find some relief?….Read more
(NaturalHealth365) We’ve all heard about the link between chronic stress and poor physical health. But, now, research out of Pennsylvania State University in State College has found a direct correlation between negative emotions and increased inflammation in the body. Simply put, these negative emotions – over time – place a tremendous burden on our immune…..Read more
(NaturalHealth365) The risk of diabetes, heart disease plus many other chronic health problems is far worse than most people in the United States realize. A recently released study from researchers at the University of North Carolina set out to assess the general health of Americans. And, the news is really bad. In fact, researchers were…Read more