Gut bacteria is a major cause of obesity, research says — NaturalHealth365 – October 30, 2019

(NaturalHealth365) Whether you are fat or thin may be a family trait, but not just through the inheritance of poor eating habits and a tradition of second helpings. But, before you jump to conclusions, this is not your typical story about genetics and if you want to avoid degenerative disease – I suggest you carefully read this story. →

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Turmeric: This ancient super spice can offer unmatched healing properties – NaturalNews.com – September 28, 2019

Image: Turmeric: This ancient super spice can offer unmatched healing properties

September 28, 2019 by: Kristine Payne

(Natural News) Many people consider turmeric (Curcuma longa) to be the most powerful herb on the planet. Others may even argue that it could potentially be the most effective nutritional supplement to ever exist. Such claims are not unfounded. This ancient super spice has been used in India for thousands of years not only for its exotic flavor, but also for its medicinal properties. →

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Feeling uninspired? Boost your creativity with these 9 activities — NaturalNews.com – September 28, 2019

September 27, 2019 by: Zoey Sky

(Natural News) Hobbies do more than help you relax after a long, stressful day at work. Certain kinds of hobbies, such as doing puzzles or playing a musical instrument, can also boost your creativity. →

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13 Lifestyle habits to practice if you want to live longer — NaturalNews.com – September 12, 2019

Natural News) Whether you’re 25 or 65, what you eat and how you spend your free time will affect your longevity. If you want to live longer, here are 13 lifestyle habits that will help increase your life expectancy and improve your overall well-being. →

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Exercise found to significantly reduce depression, new study reveals — NaturalHealth365 – September 11, 2019

(NaturalHealth365) Major depressive disorder (MDD) is prevalent around the world, and depending on the country, between 6-18% of the population is affected.  Unfortunately, depression is also a top cause of disability around the globe – which results in a huge (avoidable) burden.

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Natural remedies for soothing irritated skin — NaturalNews.com – August 23, 2019

(Natural News) Having dry, red, irritated skin can be annoyingly painful. It may occur due to a sudden change in weather, a result of too much stress, inflammation, or any other cause. Because the skin is delicate, it is important to apply only natural remedies that will help relieve irritation. →

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Improve your gut health with exercise — NaturalNews.com – July 8, 2019

(Natural News) Exercise and gut health are both important to your well-being. And interestingly, these two are related. A study published in the journal Experimental Physiology revealed that your fitness level may affect the diversity of bacteria in your gut, and thus influence your health.

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