Physical activity in the ‘right way’ for just 10 minutes per week reduces your risk of premature death, science reveals — NaturalHealth365 – May 13, 2019

(NaturalHealth365) We’re all aware of the importance of regular exercise and physical activity for a healthy life. Now a collaborative study out of Shandong University in China, the University of Minnesota in Minneapolis and the University of Texas Medical Branch Galveston has found the benefits of higher intensity activity for short periods include a profound impact on reducing mortality.

Read more via Physical activity in the ‘right way’ for just 10 minutes per week reduces your risk of premature death, science reveals — NaturalHealth365

Make your home healthier and happier with these 5 simple changes — NaturalNews.com – May 6, 2019

(Natural News) Do you want to make your home healthier? From raising houseplants to setting up a personal gym, here are some suggestions on how you can improve your family’s overall health by making small changes at home.

Read more via Make your home healthier and happier with these 5 simple changes — NaturalNews.com

Confirmed: Sweating Removes Deadly Chemicals From The Body — Collective Evolution – May 4, 2019

  • The Facts:This article was written by Sayer Ji, Founder of Greenmedinfo.com where it first originally appeared. Posted here with permission.
  • Reflect On:A promising study confirms that the simple act of sweating may go a long way in removing dangerous industrial chemicals from our bodies. It’s the first of many, but how are so many dangerous chemicals ending up in our system? Why?

Read more via Confirmed: Sweating Removes Deadly Chemicals From The Body — Collective Evolution

These highly effective alternatives to toxic medication help beat depression — NaturalNews.com – February 6, 2019

(Natural News) Dealing with depression is tough under the best of circumstances, but if you’re someone who wants to avoid the risks of medication, it can be even more challenging. If you’re depressed, the last thing you need is a medication that will raise your risk of suicide and illness, so what can you do to find some relief?….Read more

via These highly effective alternatives to toxic medication help beat depression — NaturalNews.com

Negative emotions found to increase inflammation, study reveals — Natural Health 365 – January 15, 2019

(NaturalHealth365) We’ve all heard about the link between chronic stress and poor physical health. But, now, research out of Pennsylvania State University in State College has found a direct correlation between negative emotions and increased inflammation in the body. Simply put, these negative emotions – over time – place a tremendous burden on our immune…..Read more

via Negative emotions found to increase inflammation, study reveals — Natural Health 365

(Video) Destroying the Illusion — Best Ways to Detox! – December 25, 2018

Published on Dec 24, 2018

DestroyingTheIllusion.com

Operation Disclosure

88 percent of the population is at risk for developing diabetes, heart disease or other dangerous health conditions, new study reveals — Natural Health 365 -December 22, 2018

(NaturalHealth365) The risk of diabetes, heart disease plus many other chronic health problems is far worse than most people in the United States realize. A recently released study from researchers at the University of North Carolina set out to assess the general health of Americans. And, the news is really bad. In fact, researchers were…Read more

via 88 percent of the population is at risk for developing diabetes, heart disease or other dangerous health conditions, new study reveals — Natural Health 365