Sanna Ehdin om vikten av god tarmhälsa – Hälsomässan i Stockholm – 26 November, 2018

Av Torbjörn Sassersson – 22 november, 2018

TV Helse Sverige besökte Hälsomässan i Stockholm den 10 nov 2018. Vi passade på att intervjua författarinnan och hälsoprofilen Sanna Ehdin. Hon berättar om en kommande bok samt om vikten av fasta och tarmhälsa.

Se videoTV-Helse Sverige

 

Study Shows How Fasting For 3 Days Can Regenerate Your Entire Immune System – May 17, 2017

By now, you may have heard about the amazing potential health benefits of fasting. While many believe it’s an unhealthy and even dangerous practice, the science says otherwise. Even intermittent fasting, which involves restricting your eating time to an 8-10 hour window rather than going without food entirely, has proven to have many health benefits. Think…

via Study Shows How Fasting For 3 Days Can Regenerate Your Entire Immune System — Collective Evolution