Healthy sunlight exposure boosts gut health in vitamin D deficient people — NaturalHealth365 – November 7, 2019

(NaturalHealth365) Vitamin D, known as the “sunshine vitamin,” is incredibly important for your body. Unfortunately, research shows more than 41% of Americans are deficient in this essential nutrient, mainly because they don’t get enough sunlight exposure. This obviously puts millions of people at an increased risk for issues like cardiovascular disease, cancer, and … impaired gut health? →

Read more via Healthy sunlight exposure boosts gut health in vitamin D deficient people — NaturalHealth365

Imbalance of fatty acids linked to most common age-related diseases — NaturalHealth365 – October 28, 2019

(NaturalHealth365) Chronic disease is on the rise. Right now, 133 million Americans – nearly half the population – have at least one chronic illness such as diabetes or heart disease. With so much illness prevalent – and with the aging of the population overall – it’s no wonder many individuals are worried about healthy aging.  But, could consuming the proper amount of omega 3 fatty acids be part of the solution? →

Read more via Imbalance of fatty acids linked to most common age-related diseases — NaturalHealth365

Reduce inflammation, reduce disease: These foods can help — NaturalNews.com – August 22, 2019

(Natural News) Inflammation is your body’s natural response to infection or injury. But the same mechanism that protects you from diseases can damage your body if too much of it occurs. Today, your body is exposed to many stressors that can increase inflammation. Prevent this by eating more of these anti-inflammatory foods: →

Read more via Reduce inflammation, reduce disease: These foods can help — NaturalNews.com

(Video Documentary) Farmed Norwegian Salmon World’s Most Toxic Food – May 25, 2019

person pouring seasonings on raw meats
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Video Documentary (54:27)

Farmed Norwegian Salmon World’s Most Toxic Food – February 23, 2019

Published on Mar 25, 2017

Foods To Eat If You Want To Look And Feel Younger — Era of Light – December 2, 2018

Inflammation, oxidants, starchy carbs, chemicals in packaged foods, rancid oils, insufficient vitamin and mineral intake, low-fat diets, oils high in omega-6 fatty acids, high blood glucose levels, and unhealthy gut flora promote aging, and these can be reduced or eliminated through diet. Here are the foods you should eat to keep looking and feeling healthy:…Read more

via Foods To Eat If You Want To Look And Feel Younger — Era of Light