3 simple ways to improve brain health | NaturalHealth365

by: Sima Ash | September 16, 2021

brain-health

(NaturalHealth365)  Approximately 5.4 million Americans are currently diagnosed with Alzheimer’s disease, and this number is expected to triple by 2050.  In addition, the rate of children with autism is said to be 1 in 50 throughout the United States.  What is happening to our collective brain health?

Read more: https://www.naturalhealth365.com/brain-health-3974.html

Broccoli sprout extracts may help treat type 2 diabetes | NaturalHealth365

broccoli-sprouts

By: Lori Alton – November 16, 2020

(NaturalHealth365) Type 2 diabetes, which occurs when the body’s supply of insulin is insufficient to control blood sugar, affects over 30 million Americans. In addition to raising the risk of heart disease and stroke, type 2 diabetes can cause nerve damage and kidney disease.  And, while Western medicine attempts to control diabetes with medications such as metformin, these can cause toxic side effects, including kidney damage. Clearly, there is a pressing need for safer treatments – and research shows that broccoli sprouts just might fill the bill.

Read more: https://www.naturalhealth365.com/broccoli-sprouts-diabetes-3626.html

Healthy sunlight exposure boosts gut health in vitamin D deficient people — NaturalHealth365 – November 7, 2019

(NaturalHealth365) Vitamin D, known as the “sunshine vitamin,” is incredibly important for your body. Unfortunately, research shows more than 41% of Americans are deficient in this essential nutrient, mainly because they don’t get enough sunlight exposure. This obviously puts millions of people at an increased risk for issues like cardiovascular disease, cancer, and … impaired gut health? →

Read more via Healthy sunlight exposure boosts gut health in vitamin D deficient people — NaturalHealth365

Imbalance of fatty acids linked to most common age-related diseases — NaturalHealth365 – October 28, 2019

(NaturalHealth365) Chronic disease is on the rise. Right now, 133 million Americans – nearly half the population – have at least one chronic illness such as diabetes or heart disease. With so much illness prevalent – and with the aging of the population overall – it’s no wonder many individuals are worried about healthy aging.  But, could consuming the proper amount of omega 3 fatty acids be part of the solution? →

Read more via Imbalance of fatty acids linked to most common age-related diseases — NaturalHealth365

Reduce inflammation, reduce disease: These foods can help — NaturalNews.com – August 22, 2019

(Natural News) Inflammation is your body’s natural response to infection or injury. But the same mechanism that protects you from diseases can damage your body if too much of it occurs. Today, your body is exposed to many stressors that can increase inflammation. Prevent this by eating more of these anti-inflammatory foods: →

Read more via Reduce inflammation, reduce disease: These foods can help — NaturalNews.com

(Video Documentary) Farmed Norwegian Salmon World’s Most Toxic Food – May 25, 2019

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Photo by rawpixel.com on Pexels.com

Video Documentary (54:27)

Farmed Norwegian Salmon World’s Most Toxic Food – February 23, 2019

Published on Mar 25, 2017

Foods To Eat If You Want To Look And Feel Younger — Era of Light – December 2, 2018

Inflammation, oxidants, starchy carbs, chemicals in packaged foods, rancid oils, insufficient vitamin and mineral intake, low-fat diets, oils high in omega-6 fatty acids, high blood glucose levels, and unhealthy gut flora promote aging, and these can be reduced or eliminated through diet. Here are the foods you should eat to keep looking and feeling healthy:…Read more

via Foods To Eat If You Want To Look And Feel Younger — Era of Light