Freedom For Humanity | We The People | WWG1WGA
THE GREAT AWAKENING: Alternative News, Activism. Health, Politics, Geopolitics. Finance, Economy, Exopolitics, Spirituality, Corruption, Crimes against Humanity & other interesting readings for those who want to Wake Up. If you want to change the world, be the Change. "I can't change the direction of the wind, but I can adjust my sails to always reach my destination". Jimmy Dean. "All Truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident." – Arthur Schopenhauer
by: Lori Alton, staff writer | November 3, 2021
(NaturalHealth365) Kimchi – a mix of fermented, spiced vegetables that features cabbage as a key ingredient – is a traditional Korean specialty with a long history of culinary and medicinal use. In fact, experts say that people have been enjoying the benefits of kimchi for over 3,000 years!
Read more: https://www.naturalhealth365.com/new-research-reveals-benefits-of-kimchi-3430.html
by: Lori Alton, staff writer | October 25, 2021
(NaturalHealth365) Research confirms what natural health experts have insisted for years: that the gut microbiome – the community of bacteria in the intestinal tract – plays a vital role in health. Researchers say imbalances in this microbial community – alternatively known as dysbiosis – can trigger a laundry list of unwanted health conditions, including increased risk of obesity, autism, “leaky gut,” and inflammatory conditions such as arthritis.
Read more: https://www.naturalhealth365.com/fermented-foods-3419.html
by: Lori Alton, staff writer | October 4, 2021
(NaturalHealth365) Believe it or not, the average person has trillions of bacteria living in their intestinal tract, accounting for an astonishing two to four pounds of total body weight. Although this may be an unsettling concept, the truth is: this community of microbes – also known as the gut microbiome – is not only beneficial but essential for health.
Read more: https://www.naturalhealth365.com/gut-microbiome-3995.html
by: Michelle Marks | September 1, 2021
(NaturalHealth365) Probiotics are foods that help build the population of healthy bacteria in the gut. Why is this so important to human health? Because poor digestive health leads to a wide range of health issues from allergies to many forms of cancer.
Read more: https://www.naturalhealth365.com/probiotic-foods-3958.html
August 16th, 2021 | By Sayer Ji
Contributing writer for Wake Up World
Antimicrobial resistance (AMR) has been declared one of the top 10 global public health threats to humanity.[i] It’s fueled by the misuse and overuse of antimicrobials and occurs when the microbiome is altered (dysbios) and ceratin bacteria, viruses, fungi and parasites become impervious to the antimicrobial drugs conventionally used to treat them. In the U.S. alone, 2.8 million people are believed to develop antibiotic-resistant infections annually, and 35,000 people die as a result.[ii]
Read more: 5 Antibacterial Agents ( ‘AncientBiotics’ ) From Nature — Wake Up World
August 5th, 2021 – By Ty Bollinger
Guest Writer for Wake Up World
The foods we eat are a lot like seeds, which need to be planted into healthy soils (our digestive systems) in order to grow and bear fruit. We also have gut microflora and various other intestinal elements that act as “water” and “sunlight” to support a bounteous “yield.” In this case the successful digestive conversion of the foods we eat into the substances our bodies need to generate muscle tissue, cellular matrices, energy, and the various other building blocks of life.
Read more & video(4:34): “The Truth About Cancer Presents: Health Nuggets – Why Prebiotics Are Essential for Healthy Digestion”: Prebiotics and Probiotics: Why You Need Both for a Healthy Gut — Wake Up World
July 21st, 2021
Contributing writer for Wake Up World
There is an abundance of nutritional therapies that can help you get to new levels of health. I’ve been advocating them for decades now, but there is one that I’ve found to have phenomenal benefits in your overall wellness: the introduction of fermented foods to your diet.
Read more & videos: Fermented Foods: How to ‘Culture’ Your Way to Optimal Health — Wake Up World
by: Damon Hines, staff writer | May 17, 2021
(NaturalHealth365) Thanks to the fermentation craze, fizzy, probiotic-forward drinks such as kefir and kombucha are the elixirs of choice in health food circles. Originating in the Caucasus Mountains and derived from the Turkish word keyif, meaning “feeling good,” kefir is a nutrient-dense, milk-based drink packed with protein, B vitamins, potassium, and calcium. But it’s kefir’s high level of probiotics, a group of living cultures that help balance intestinal flora and improve gut health (microbiome), that have health-conscious consumers reaching for the sour, creamy concoction. Kefir is a wonder drink that has been popular in certain parts of the world for centuries, but if you’re just learning about it now, you’re not alone. .. kefir (pronounced keh-feer) has long lived in the shadow of kombucha, its trendy, probiotic “cousin.”
Read more: https://www.naturalhealth365.com/kefir-improves-microbiome-3834.html
by: Damon Hines, staff writer | May 14, 2021
(NaturalHealth365) The Western diet is continually under attack. In 2004, Morgan Spurlock examined the damaging health effects of fast food in the documentary “Super Size Me.” Today, almost 20 years later, President Biden is the bogeyman who threatened the West’s way of life when The Daily Mail ran a false story (since retracted) claiming the president – in his fight against climate change – would allow Americans just one burger a month.
Read more: https://www.naturalhealth365.com/western-diet-linked-to-chronic-gut-infection-3831.html
by: Karen Sanders, staff writer | February 22, 2021
(NaturalHealth365) Sauerkraut, that familiar hot dog condiment, may not have the beauty of garnet-colored raspberries or the sweet, refreshing flavor of tropical fruits. But the latest scientific research tells us that freshly-made organic sauerkraut is a true superfood that boosts the immune system, promotes intestinal health, and helps prevent cancer in many ways.
Read more: https://www.naturalhealth365.com/raw-sauerkraut-anticancer-3739.html
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