Broccoli sprout extracts may help treat type 2 diabetes | NaturalHealth365

broccoli-sprouts

By: Lori Alton – November 16, 2020

(NaturalHealth365) Type 2 diabetes, which occurs when the body’s supply of insulin is insufficient to control blood sugar, affects over 30 million Americans. In addition to raising the risk of heart disease and stroke, type 2 diabetes can cause nerve damage and kidney disease.  And, while Western medicine attempts to control diabetes with medications such as metformin, these can cause toxic side effects, including kidney damage. Clearly, there is a pressing need for safer treatments – and research shows that broccoli sprouts just might fill the bill.

Read more: https://www.naturalhealth365.com/broccoli-sprouts-diabetes-3626.html

4 surprising reasons to eat chickpeas | NaturalHealth365

health-benefits-of-chickpeas

By: Lori Alton – November 11, 2020

(NaturalHealth365) Chickpeas, a familiar staple at salad bars, are customarily used to accent and complement a bowl of mixed greens. But these plump, beige little legumes shouldn’t be thought of as merely a garnish to be tossed into salads.

Also known as garbanzo beans, chickpeas are gaining credibility as a true “superfood” – with research revealing that they are packed with disease-fighting micronutrients.

In fact, the diversity and power of the health benefits of chickpeas may surprise you. Here are four reasons to give chickpeas a regular place on your plate.

Read more: https://www.naturalhealth365.com/health-benefits-of-chickpeas-3621.html

5 Reasons to add fiber-rich raw oats to your diet | NaturalNews.com – June 13, 2020

Image: 5 Reasons to add fiber-rich raw oats to your diet

(Natural News) Oats (Avena sativa) are a widely consumed whole grain. This versatile breakfast favorite can be enjoyed in a lot of ways, and not just for breakfast.

Oats are popular among fitness buffs as an excellent source of soluble fiber, which is responsible for most of the grain’s health benefits. Oats also provide more plant protein than many other grains.

Oats can offer a wide range of nutrients. One cup (81 g) of raw oats contains: →

Read more via NaturalNews

9 ‘Anti-Cancer’ Fruits To Include In Your Diet — Collective Evolution – February 10, 2020

(Collective-Evolution)  Specifically, fruits such as pineapple, apple, avocado, lemon, banana, grapes, and tomato have been found to be the most effective in preventing and eliminating cancer cells. →

Read more via 9 ‘Anti-Cancer’ Fruits To Include In Your Diet — Collective Evolution

Health benefits of detox drinks and green smoothies – NaturalNews.com – November 11, 2019

Image: Health benefits of detox drinks and green smoothies

(Natural News) As its name suggests, detox drinks help purge toxins from the body. They also help in improving health and losing weight. A green smoothie made from whole food and natural plant-based ingredients will prove a very healthful addition to any diet. →

Read more via NaturalNews.com

What to eat and what NOT to eat to avoid autoimmune disease and fight chronic inflammation — NaturalNews.com – June 24, 2019

(Natural News) Inflammation is a normal occurrence in your body. It is your immune system’s response to threats. However, there are cases in which the immune system impartially attacks healthy tissues and organs, thereby leading to autoimmune diseases.

About 700 million people around the world suffer from an autoimmune disease, and up to 23.5 million people in the U.S., becoming one of the top 10 leading causes of death in the country.

Read more via What to eat and what NOT to eat to avoid autoimmune disease and fight chronic inflammation — NaturalNews.com

Gut bacteria compound may be a key component for fighting Type 2 diabetes — NaturalNews.com – March 10, 2019

(Natural News) There is a force of nature residing within our bodies, a force that responds to threats, protects the blood, and assimilates vitamins from our food. We are in a relationship with this force. It coexists within our bodies. It influences us and we influence it. This force, comprised of trillions of friendly bacteria cells, communicates with our cells and carries out vital functions that ultimately affect our well being. We can nourish and cultivate the diversity and strength of this biome, or we can abandon and sterilize it with things like antibiotics, glyphosate and other sterilization chemicals.

Read more: Gut bacteria compound may be a key component for fighting Type 2 diabetes — NaturalNews.com

(Video) Destroying the Illusion — Best Ways to Detox! – December 25, 2018

Published on Dec 24, 2018

DestroyingTheIllusion.com

Operation Disclosure

Junk food WARNING: Eating processed food does ‘CRAZY’ things to your cancer risk — Natural Health 365 – December 26, 2018

(NaturalHealth365) Most of us “get it” that eating candy and highly processed food is bad for us. But, while most people try to avoid junk food because it will make them fat, many still fail to realize the most serious problem with eating these “treats.” In a nutshell (no pun intended), the alarming results of a…..Read more

via Junk food WARNING: Eating processed food does ‘CRAZY’ things to your cancer risk — Natural Health 365

Coconut – The Earth’s Most Widespread Medicinal Fruit Plant — Waking Times – December 6, 2018

Sayer Ji, Green Med InfoWaking Times Besides hemp, there are few if any plants that produce as much food, shelter, and medicine as the coconut palm. A new scientific review on the coconut palm (Cocos nucifera), referred to as “the most naturally widespread fruit plant on Earth,” reveals its various constituents, which include husk, root, oil, water, and flesh,…Read more

via Coconut – The Earth’s Most Widespread Medicinal Fruit Plant — Waking Times