March 19, 2019
[Editor’s Note] This post was originally published in March 2016. It has been updated and republished in March 2019.
Having secured a rich history in many ancient Asian healing practices, medicinal mushrooms have been prescribed and used for countless ailments for thousands of years. As modern medicine rediscovers these ancient superfoods, there is good evidence that mushrooms are among the most powerful functional food in a growing cancer-fighting and cancer-prevention arsenal.
Read more: 5 Medicinal Mushrooms That Fight Cancer — The Truth About Cancer
Video Transcript: Juicing to Fight Cancer: The Best Way to Get All the Right Nutrients Ty Bollinger: Hey welcome back everyone. Ty Bollinger here and my wife Charlene. You may have seen Liana Werner-Gray over the last few weeks share Parts 1 & 2 at the Orlando LIVE event in 2017. This is Part 3. Charlene…More: Video & transcript
via Juicing to Fight Cancer: The Best Way to Get All the… — The Truth About Cancer
Thanks to the exponential growth of technology, modern society is evolving fast. Unfortunately, disease is also on the rise. Our bodies are suffering from exposure to petroleum byproducts, air pollution, processed foods, agrichemicals, and radiation.
In this context, prevention is critical. One of the easiest ways to promote overall wellness is by eating a nutritious diet high in beneficial vitamins and minerals. Cruciferous vegetables cannot be neglected! This class of veggies includes broccoli, brussel sprouts, cabbage, cauliflower, kale, radish, rutabaga, turnip, and arugula.
What makes cruciferous vegetables so potent is that they contain an important phytochemical called sulforaphane. Sulforaphane has been getting a lot of attention in research for the last quarter-century for its anti-inflammatory properties and antioxidant promotion.
Sulforaphane has been shown to prevent oxidative stress. Oxidative stress is when the body starts producing a lot of ROS (reactive oxygen species) as a natural immune defense. The ROS synthesize into free radicals and the body doesn’t have enough antioxidants available to cope...
Read more at: True Activist