Freedom For Humanity | We The People | WWG1WGA
THE GREAT AWAKENING: Alternative News, Activism. Health, Politics, Geopolitics. Finance, Economy, Exopolitics, Spirituality, Corruption, Crimes against Humanity & other interesting readings for those who want to Wake Up. If you want to change the world, be the Change. "I can't change the direction of the wind, but I can adjust my sails to always reach my destination". Jimmy Dean. "All Truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident." – Arthur Schopenhauer
by: Sara Middleton, staff writer | January 20, 2021
(NaturalHealth365) There may not be one single best exercise for depression, but a growing collection of research can at least say this: routine physical activity is one of the simplest and most natural ways to boost mood.
Read more: https://www.naturalhealth365.com/exercise-boost-mood-3701.html
Natural News) Whether you’re 25 or 65, what you eat and how you spend your free time will affect your longevity. If you want to live longer, here are 13 lifestyle habits that will help increase your life expectancy and improve your overall well-being. →
Read more via 13 Lifestyle habits to practice if you want to live longer — NaturalNews.com
Tai chi has been around for centuries, but has been brought to the forefront of holistic health recently after it was found that it can be a great activity for those suffering with arthritis and other long-term physical ailments. ➤➤
Read more via The Benefits Of Tai Chi — Era of Light
(Natural News) Exercise and gut health are both important to your well-being. And interestingly, these two are related. A study published in the journal Experimental Physiology revealed that your fitness level may affect the diversity of bacteria in your gut, and thus influence your health.
Read more via Improve your gut health with exercise — NaturalNews.com
(Natural News) Do you want to make your home healthier? From raising houseplants to setting up a personal gym, here are some suggestions on how you can improve your family’s overall health by making small changes at home.
Read more via Make your home healthier and happier with these 5 simple changes — NaturalNews.com
(Natural News) Dealing with depression is tough under the best of circumstances, but if you’re someone who wants to avoid the risks of medication, it can be even more challenging. If you’re depressed, the last thing you need is a medication that will raise your risk of suicide and illness, so what can you do to find some relief?….Read more
via These highly effective alternatives to toxic medication help beat depression — NaturalNews.com
Freedom For Humanity | We The People | WWG1WGA 