9 reasons to add lemon and lime to your drinking water — NaturalHealth365 – August 7, 2019

(NaturalHealth365) More and more people seem to be adding slices and squeezes of lemon and lime to their drinking water these days – and for good reason. When added to pure, filtered water, fresh lemon and lime create a refreshing, flavorful beverage that is a truly healthful alternative to syrupy sodas and sugary juices.

Read more via 9 reasons to add lemon and lime to your drinking water — NaturalHealth365

Cannabis Flavonoids Give Hope for New Way to Treat Pain, Study Finds — Wake Up World – August 5th, 2019

By Nikki Harper

Contributing Writer for Wake Up World

Among the many extraordinary medicinal and health-bringing properties of cannabis, new research pinpoints two of the plant’s flavonoids with potential to completely change the way we treat pain.

First identified back in 1985, cannflavins A and B are molecules with potent anti-inflammatory properties; the original 1985 research showed that gram for gram, these cannflavins were nearly 30 times more effective than aspirin.

Read more via Cannabis Flavonoids Give Hope for New Way to Treat Pain, Study Finds — Wake Up World

Can blueberries reduce your risk for heart disease? — NaturalHealth365 – July 21, 2019

(NaturalHealth365) As we all know, blueberries are packed with lots of great nutrients and often celebrated by scientists for their health benefits.  But, can they really help lower your risk of heart disease?

That’s precisely what a group of researchers from the University of East Anglia and scientists from Harvard University set out to discover in a recent study. They specifically wanted to find out if eating blueberries regularly could change the metabolic profile of individuals with metabolic syndrome – a group of conditions like high blood sugar, abnormal cholesterol levels, and high blood pressure that can increase the risk of type 2 diabetes and heart disease.

Read more via Can blueberries reduce your risk for heart disease? — NaturalHealth365

Delicious and nutritious: Detox and lose weight with these 10 anti-inflammatory vegetables — NaturalNews.com – May 6, 2019

(Natural News) You need to eat a lot of fresh vegetables if you want to maintain your physical and mental health. But did you know that certain vegetables can help you detox, promote weight loss, and relieve inflammation?

Read more via Delicious and nutritious: Detox and lose weight with these 10 anti-inflammatory vegetables — NaturalNews.com

7 of the best foods for detoxing the kidneys — NaturalNews.com – November 28, 2018

(Natural News) Not everything that the body produces is good for your health. Different metabolic processes also have by-products, such as free radicals, that are toxic if they stay in the body. Moreover, there are also many toxins from the environment that find their way inside the body. Fortunately, people have a trusty pair of kidneys that…….Read more

via 7 of the best foods for detoxing the kidneys — NaturalNews.com