Flaxseed is one of the world’s most important medicinal foods — NaturalNews.com – November 12, 2018

(Natural News) Flaxseed is the latest of many superfoods that can provide a bounty of nutritional value while improving your overall health. It is an excellent source of omega-3 essential fatty acids, lignans, dietary fiber, protein, and many other beneficial nutrients, making it one of the world’s most important medicinal foods. Flaxseed, also known as…..Read more

via Flaxseed is one of the world’s most important medicinal foods — NaturalNews.com

The Great Olive Oil Fraud – Why Your Extra Virgin Olive Oil May Not Be Virgin At All — March 1, 2018

You thought you were making an informed health choice by using extra-virgin olive oil in place of cheaper, low-quality cooking oils, right? You probably never thought that a tiny, expensive bottle of EVOO might be cut with crap or doctored with chlorophyll to make it taste like olive oil — when in fact it was….Read more

via The Great Olive Oil Fraud – Why Your Extra Virgin Olive Oil May Not Be Virgin At All — Era of Light