The key nutrients needed to prevent heart attacks, strokes and heart failure — NaturalHealth365 – March 20, 2019

by: Lori Alton, staff writer |

(NaturalHealth365) Statistics on heart disease – the number one killer in the nation – are truly disturbing, with the U.S. CDC reporting that the condition claims the lives of roughly 610,000 Americans every year.  In addition, a shocking 5.1 million people in the United States are affected by heart failure.

With the odds of surviving past the five-year mark currently standing at 50 percent, it’s clear that more effective prevention and treatment options are needed.

Read more: The key nutrients needed to prevent heart attacks, strokes and heart failure — NaturalHealth365

A safe and effective way to detox aluminum, scientist reports — NaturalHealth365 – March 18, 2019

by: Lori Alton, staff writer |

(NaturalHealth365 Truth be told, the presence of aluminum in the environment is nothing new.  This naturally-occurring metal is the third most prevalent element on the planet.  But, to be clear: aluminum has no biological value inside the human body – which makes the demand for an effective way to detox more important than most people can imagine.

No doubt, the modern ‘abundance’ of aluminum in processed foods, cookware, food storage wraps and medications has raised concerns among many integrative healthcare providers – who view the accumulated toxicity of aluminum to be a contributing factor to the rising rates of autism and Alzheimer’s disease.

Now, a study highlights the ability of silicon-rich mineral water to safely decrease levels of aluminum in the body.  Even more encouragingly, consumption of this kind of water was associated with improvements in cognition among individuals with Alzheimer’s disease.

Read more: A safe and effective way to detox aluminum, scientist reports — NaturalHealth365

Flush out toxins from your body with the help of these vegetables — NaturalNews.com – March 14, 2019

(Natural News) People often go on a cleanse or a detox diet to flush toxins from their body or to promote weight loss. When you’re on a detox, you need to eliminate toxins and eat healthier. To do this, you can add more fiber-rich and nutritious vegetables to your diet.

If you’re not sure where to start on your detox diet, start by eating more salads with fresh and organic greens such as:

Read more: Flush out toxins from your body with the help of these vegetables — NaturalNews.com

Secret cause of heart attacks revealed, by European doctor — NaturalHealth365 – March 14, 2019

(NaturalHealth365) Over the last 100 years, cardiovascular disease has become a top cause of death in the United States (as well as many other places in the Western world), claiming millions of lives through fatal events such as a heart attack and stroke.  But, conventionally speaking, the cause of heart attacks – in particular – remain a ‘mystery’ to millions of people … until now.

While Western medicine attempts to treat the current epidemic of heart disease with a host of drugs – including beta blockers and statin drugs – these medications fail to address the root cause of the disease, and (many times) offer toxic side effects.

German doctor and researcher Matthias Rath, M.D., says he has discovered the real reason for heart disease, and believes that it can be prevented – and treated – with ‘Cellular Medicine.’

Read more: Secret cause of heart attacks revealed, by European doctor — NaturalHealth365

Happier and healthier: Curcumin-rich turmeric can help ease depression and anxiety, researchers find — NaturalNews.com – March 11, 2019

(Natural News) Arthritis, diabetes, cancer, inflammation… the list of conditions that curcumin can help with is pretty impressive, with many common physical ailments benefiting to some degree from the compound found in turmeric. However, curcumin really puts the “super” in “superfood” by not just enhancing physical health but mental health as well – and we can now add addressing all-too-common conditions like depression and anxiety to its list of accomplishments.

Read more: Happier and healthier: Curcumin-rich turmeric can help ease depression and anxiety, researchers find — NaturalNews.com

ATTENTION Doctors and hospitals: Recent meta-analysis finds antioxidants in your diet reduce mortality up to three decades later — Natural Health 365 – March 3, 2019

(NaturalHealth365A recent meta-analysis included in the American Journal of Clinical Nutrition determined that eating more antioxidants like vitamin C and vitamin E can reduce mortality rates.  In fact, having more antioxidants in your blood can reduce your risk of cancer, heart disease, and your overall risk of death for up to three decades later.

This is a big deal, especially when you realize that – based on U.S. statistics alone – cancer claims around 1,600 lives (every day!) and every 40 seconds, another American will have a heart attack.

Researchers looked at 69 different studies in their meta-analysis. They dug deeper into studies on vitamin C, carotenoids, and vitamin E to find out how much they really impact your risk of death. The results were astounding…Read more

via ATTENTION Doctors and hospitals: Recent meta-analysis finds antioxidants in your diet reduce mortality up to three decades later — Natural Health 365

Kyrgyzstan announces 10-year plan to switch to 100% organic agriculture — NaturalNews.com – March 2, 2019

March 02, 2019 byTracey Watson

(Natural News) Sometimes the smallest nations can prove to be the bravest and most progressive in their thinking. Western countries like to believe that they are the most advanced in the world, and they certainly are in some respects, but when it comes to genetically modified crops and avoiding chemical fertilizers, pesticides and herbicides, other countries are leaving the West in their dust…Read more

via Kyrgyzstan announces 10-year plan to switch to 100% organic agriculture — NaturalNews.com