Samhället klarar inte av att ta ansvar för folkhälsan — VAKEN.se – 16 Januari, 2020

(VAKEN.se)  Sedan förra sekelskiftet har vår värld drabbats av en snabbt växande metabol sjuklighet som idag orsakar 40 miljoner förtida dödsfall årligen och som redan påverkat halva jordens befolkning. Dessa sjukdomar är i huvudsak karies, fetma, insulinresistens, diabetes-2, hjärtkärlsjuklighet, cancer, demens och en rad autoimmuna sjukdomar. Om allt vore normalt borde detta fått alla larmklockor att ringa, men det har de inte gjort. →

Läs mera via Samhället klarar inte av att ta ansvar för folkhälsan — VAKEN.se

Praktiska tips för att klara årets säsongsinfluensa — TV Hälsa – 14 Januari, 2020

(TV-Hälsa)  Morgonpigg och rask, men fem timmar senare får du feber och känner dig risig. Det händer när influensan slår till. Släpp dina heroiska tankar om att köra på ändå. Det är både tillåtet och normalt att vara sjuk ibland. Sov så mycket du kan och lägg alla ambitioner åt sidan om att jobba antingen från sängkanten eller hängande över skrivbordet på kontoret. →

Läs mera via Praktiska tips för att klara årets säsongsinfluensa — TV Hälsa

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Mera Hälsotips

KURERA
För friskvård och naturlig hälsa – Kurera.se

The key nutrients needed to prevent heart attacks, strokes and heart failure — NaturalHealth365 – March 20, 2019

by: Lori Alton, staff writer |

(NaturalHealth365) Statistics on heart disease – the number one killer in the nation – are truly disturbing, with the U.S. CDC reporting that the condition claims the lives of roughly 610,000 Americans every year.  In addition, a shocking 5.1 million people in the United States are affected by heart failure.

With the odds of surviving past the five-year mark currently standing at 50 percent, it’s clear that more effective prevention and treatment options are needed.

Read more: The key nutrients needed to prevent heart attacks, strokes and heart failure — NaturalHealth365

A safe and effective way to detox aluminum, scientist reports — NaturalHealth365 – March 18, 2019

by: Lori Alton, staff writer |

(NaturalHealth365 Truth be told, the presence of aluminum in the environment is nothing new.  This naturally-occurring metal is the third most prevalent element on the planet.  But, to be clear: aluminum has no biological value inside the human body – which makes the demand for an effective way to detox more important than most people can imagine.

No doubt, the modern ‘abundance’ of aluminum in processed foods, cookware, food storage wraps and medications has raised concerns among many integrative healthcare providers – who view the accumulated toxicity of aluminum to be a contributing factor to the rising rates of autism and Alzheimer’s disease.

Now, a study highlights the ability of silicon-rich mineral water to safely decrease levels of aluminum in the body.  Even more encouragingly, consumption of this kind of water was associated with improvements in cognition among individuals with Alzheimer’s disease.

Read more: A safe and effective way to detox aluminum, scientist reports — NaturalHealth365

Flush out toxins from your body with the help of these vegetables — NaturalNews.com – March 14, 2019

(Natural News) People often go on a cleanse or a detox diet to flush toxins from their body or to promote weight loss. When you’re on a detox, you need to eliminate toxins and eat healthier. To do this, you can add more fiber-rich and nutritious vegetables to your diet.

If you’re not sure where to start on your detox diet, start by eating more salads with fresh and organic greens such as:

Read more: Flush out toxins from your body with the help of these vegetables — NaturalNews.com

Secret cause of heart attacks revealed, by European doctor — NaturalHealth365 – March 14, 2019

(NaturalHealth365) Over the last 100 years, cardiovascular disease has become a top cause of death in the United States (as well as many other places in the Western world), claiming millions of lives through fatal events such as a heart attack and stroke.  But, conventionally speaking, the cause of heart attacks – in particular – remain a ‘mystery’ to millions of people … until now.

While Western medicine attempts to treat the current epidemic of heart disease with a host of drugs – including beta blockers and statin drugs – these medications fail to address the root cause of the disease, and (many times) offer toxic side effects.

German doctor and researcher Matthias Rath, M.D., says he has discovered the real reason for heart disease, and believes that it can be prevented – and treated – with ‘Cellular Medicine.’

Read more: Secret cause of heart attacks revealed, by European doctor — NaturalHealth365

Happier and healthier: Curcumin-rich turmeric can help ease depression and anxiety, researchers find — NaturalNews.com – March 11, 2019

(Natural News) Arthritis, diabetes, cancer, inflammation… the list of conditions that curcumin can help with is pretty impressive, with many common physical ailments benefiting to some degree from the compound found in turmeric. However, curcumin really puts the “super” in “superfood” by not just enhancing physical health but mental health as well – and we can now add addressing all-too-common conditions like depression and anxiety to its list of accomplishments.

Read more: Happier and healthier: Curcumin-rich turmeric can help ease depression and anxiety, researchers find — NaturalNews.com